16/06/2026
Tuesday Thoughts 💭
Half-time or after the match — make time to check in with yourself and/or someone else
🗣️ Half-time: check in on your mental health
💬 Ask a mate how they’re really doing
🏃 After the match: think about your physical health
Don’t ignore something that doesn’t feel right. Get advice early and get the right care for you - it's okay not to be okay and you're not alone 💪🏻