The Wellhouse Beech

03/11/2026

WEEKLY WELLBEING SESSIONS NOVEMBER

We have a great selection of Health & Wellbeing Sessions happening Weekly at Beech Village Hall .

You can view information about al of these on our website https://www.beechvillage.org.uk/health-and-wellbeing/

03/11/2026

NOVEMBER EVENTS & WORKSHOPS

We have a lovely selection of Health & Wellbeing Events & Workshops Happening this month at The Wellhous and Beech Village Hall. Take a look and get in touch with the practitioners (tagged) for more details.

26/10/2026

Feeling a bit stressed? Looking for ways to help with those overwhelming moments?

Come along to our Sunday evening well-being talks on 22nd November, where three of our experienced practitioners will be offering support and advice around coping with stress and overwhelm.

For more info on how to book please visit https://www.ticketsource.com/booking/t-glyrngg

22/10/2026

Calling all Health & Wellbeing businesses!

We have a few spaces left for stall holders at out annual Health & Wellbeing Fair on Sunday 24th January 2027.

If you would like to be considered for a stall please email [email protected]

20/10/2026

Meet Melanie Cohen of Aligned Wellness | Melanie Cohen

Melanie’s work is all about helping women understand their bodies better — particularly when they know something feels “off”, but aren’t quite sure where to start.

With a background as a Registered Nurse alongside training in Women’s Health, Functional Nutritional Therapy, Breathwork and Spinal Energetics, Melanie brings together the science of health with a deeper understanding of the nervous system, stress and emotional wellbeing.

Her approach looks at the whole picture ~ from hormones, gut health, nutrition and sleep to stress, energy and nervous-system regulation.

You can find Melanie at The Wellhouse each month for The Sunday Reset — a 75-minute session combining breathwork, Spinal Energetics and deep relaxation. A chance to step out of the busyness and reconnect with yourself.

✨ Aligned Wellness ~ _Where Science Meets Soul_

13/10/2026

https://youtu.be/P61-TxQrsmE?is=afQ9II7FaWGxjaoF

Welcome to The Wellhouse!
If you are curious to find out more about our newly refurbished well-being space and what our practitioners think, take a look at our official video here:

Welcome to The Wellhouse. A newly refurbished space designed speci...

08/10/2026

This week’s Well-being Quote has been recommended by Cherry Russell | Overwhelm Coach | Human . Who explains why this is one of her favourite quotes:

“This is a good reminder that whilst we absolutely cannot control everything around us, we can control how we respond to it.

And in a storm, being a bit of an anxious bean and thus seeking to try and control everything historically, this has helped lighten things for me, helped to let go of what isn’t mine to carry and focus on what I CAN control. It’s a quote that has always helped to keep me steady”

Do you have a well-being quote that helps in times of need? If so we would live you to share it below ⬇️

06/10/2026

✨ Meet Carly, Kundalini Yoga teacher and creator of The Space Within

Carly teaches Kundalini Yoga, bringing together movement, breathwork, mantra and meditation to help people step out of the noise of everyday life and reconnect with themselves.

Her Next immersion: RELEASE is on Sunday 11 October, 10am–12pm at The Wellhouse.
Carly would love to welcome you, get in touch with her for more info ✨

01/10/2026

🍁 October Events & Workshops at The Wellhouse and Beech Village Hall

Looking for something to do that is just for YOU ?
Take a look at this month’s events and workshops. You can find out more by getting in touch with the practitioners tagged in this post!

01/10/2026

🍂 Happy October 🍂
Here’s this month’s Health & Wellbeing Timetable for The Wellhouse and Beech Village Hall .

We have a great selection of regular classes and sessions including yoga, pilates, meditation, Qi Gong and Rebound fitness!

For more info contact the practitioners tagged in this post or select the link in our bio to visit our website!