27/05/2026
EFT (Emotional freedom Technique/Tapping) is returning to Cummings Park Centre for 2 x 6 week blocks. Our fabulous Wendy McRuvie at Natural Healing Aberdeen will be with us again. 😍
What type of session would you be interested in?
Adults over 16 years only or Family sessions? Let us know and we'll see what works best for most. This is FREE sessions for the local community from U-Decide Funding
What Is EFT?
• It is Quick and Easy to Learn and Very Effective at Gaining Results
• It is like Emotional WD40
• It is like Acupuncture without The Needles
• It is Tapping or Applying Pressure on Energy Meridian Points
• It is Often Referred to as Psychological Acupressure
• It is like a Bridge between Talk Therapy and Somatic Therapies
• It is a type of Energy Psychology Therapy that was developed in the 1990s
• It is like Counselling and we Bring in the Body
• It is a Way of Calming the Brains Flight, Fight, Freeze Stress Responses
• It is a Powerful Self-help Tool that We’ve Access to At the Tip of Our Fingers
What Can EFT Help With?
• Promoting General Relaxation & Positive Mental Health & Wellbeing
• Relieving Everyday Stress & Anxieties (including Depression)
• Chronic Illness Symptoms of MS, ME, Arthritis, CFS, Fibromyalgia etc
• Cravings for Substance Addictions (including Food Addictions for Weight Loss)
• Resolves Emotional Eating Attached to Weight Issues
• Relieves Physical and Emotional Discomfort or Pain (including PTSD)
• Headaches & Migraines, Sinuses or Muscular Pain
• Creating Healthier Sleep Patterns & Increasing Energy Throughout the Day
• Releasing Unhealthy Habits and Creating Healthier Habits
• Empowering Children, Parents and Families, Promoting Self Care & Self Love
• Increasing Clear Thinking, Positive Feelings and a Greater Sense of Peace
• Bringing Focus and Calm Helping with ADHD and Dyslexia
• Movement & Sports Performance (including increasing Range of Motion)
• Overcoming Fears & Phobias, (irrational or otherwise)
• Relieving Allergies & Sensitivities, Tinnitus, Phanom Pain
• Building Self-Image, Self-Empowerment, Self Esteem & Confidence
• Success & Abundance (Diminishing Limiting Beliefs)
• Maximizing Creativity, Visioning and Goal Setting
• Resolving Financial Blocks and Help Change Our Financial Behaviour
• Releasing Painful or Uncomfortable “Negative” Emotions like Sadness, Anger, Guilt, Frustration, Hate, Jealousy etc…This List Is Endless!
