Balance Support & Self Care Studios

Balance Support & Self Care Studios A not-for-profit created for parents and caregivers of individuals with diverse support needs.

DISCLAIMER:

Please note that the content posted on this page is provided for general information purposes only and does not constitute legal or other professional advice on any subject matter. Balance Support & Self Care Studios will not be held responsible for misuse of information or for any adverse effects of recommendations mentioned on this website or on any other websites linked to it. Vie

ws, opinions or announcements posted by subscribers to any area of this site do not necessarily reflect those of Balance Support & Self Care Studios. In using this site, you accept that Balance Support & Self Care Studios will not be held liable for any discrepancies or errors, claims, liabilities, losses, costs, damages or expenses (including attorney's fees) arising from the use of the information contained thereon. The resources, products, and providers listed do not signify endorsement. It is your responsibility to verify any information obtained from this site to your own satisfaction. Balance Support & Self Care Studios also reserves the right to remove objectionable content, within a reasonable time frame, if it is determined that such removal is necessary. Any information Balance Support & Self Care Studios determines to be inaccurate or vulgar in nature will be removed, with or without prior notice. Spam, flooding, advertisements, chain letters, pyramid schemes, and solicitations are also forbidden. LAND ACKNOWLEDGEMENT:

We acknowledge the land upon which we work is part of the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. We further acknowledge that this land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation. The City of Hamilton is home to many Indigenous people from across Turtle Island (North America) and we recognize that we must do more to learn about the rich history of this land so that we can better understand our roles as residents, neighbours, partners and caretakers. We stand in solidarity with murdered and missing Indigenous women, girls, transgender and two-spirit people.

  is here!☀️Plan some time outside in nature & relaxation before the rush of  ! 🌳Wishing everyone a happy and safe long ...
09/05/2026

is here!☀️

Plan some time outside in nature & relaxation before the rush of ! 🌳

Wishing everyone a happy and safe long weekend 🤗❤



[ID: A collage showing a family walking on a path, a person holding a coffee mug, and someone sleeping under a blanket.

Above the collage blue script reads "happy long weekend!"

Balance SSCS logo and website address are underneath.]

09/05/2026
09/04/2026
09/03/2026
09/03/2026

You can say you're inclusive... but do your systems show it?? 🤔

Instead of asking: "Do we value inclusion?"
Ask: "Where can we actually SEE it?" 👀

Download our Inclusion Look-Fors to dive even deeper! https://www.inclusiveschooling.com/see-inclusion

09/03/2026

Families in the with a baby aged 2-4 months. Your little one could be a 'Tiny Teacher' in Roots of Empathy! Volunteer parents bring their baby into a local or class and help nurture empathy. ~Lori Chithalen, RN

09/03/2026

Families across Canada: your child’s experience of exclusion matters.

The National Exclusion Tracker (NET), created by Family Support Institute of BC and Inclusive Education Canada, helps families document and track exclusion experienced by children and youth with disabilities and/or complex learning needs in K–12 education and child care.

Exclusion can look like being sent home, left out of activities or field trips, excluded from extracurriculars, or denied child care access. If your child or youth feels excluded, it counts.

Please complete the survey each time an experience of exclusion occurs.

Visit www.exclusiontracker.com to learn more and report your experience.

09/03/2026

Help make Canadian airports more accessible.

Accessible Skies is a national project working to better understand the barriers people with cognitive disabilities and their support networks experience when travelling through Canadian airports.

The project is currently seeking survey responses from adults with cognitive disabilities who travel by air, or who have reduced or stopped flying because of cognitive, intellectual, sensory, or mental health barriers, as well as care partners and family members who have supported someone through these experiences.

Cognitive disability can include a wide range of experiences, including autism, intellectual disabilities, acquired brain injury, and forms of dementia.

Accessible Skies is funded by the Government of Canada and Accessibility Standards Canada.

📝 To take the survey, visit accessibleskies.ca

Your experiences can help inform efforts to create more accessible and inclusive airport experiences across Canada.

09/03/2026

📣The Hamilton FASD Collaborative invites families supporting loved ones with FASD, or a query of FASD, to join us for FASD Awareness Day on Saturday, September 12th from 11:30am- 2pm, at BCG Hamilton- 45 Ellis Ave, Hamilton ON. We will have activities, pizza and swimming available from 12pm- 1pm 📣

Hope to see you there!

Address

Hamil, ON

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