Tibetan Buddhist Society

21/06/2026

A JOURNEY OF INNER DISCOVERY

New introduction series from 12 July: Meditation and practical Buddhist wisdom

This course from 1.30-3 pm Sundays offers practical wisdom for navigating everyday life with greater clarity, purpose, and compassion. Join us for an exploration of meditation and the essential teachings of Buddhism.

Learn how to calm and focus the mind, reflect on life's deeper purpose, and discover practical methods for cultivating compassion, wisdom and lasting inner peace.

Through guided meditations and practical teachings, you'll explore topics such as the precious opportunity of human life, impermanence, refuge, karma, and the path
to liberation.

Suitable for beginners and those wishing to deepen their understanding of Buddhist philosophy and practice. There is also a 4pm class about bodhichitta. See details below.

About the Classes

Sunday classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. As a new topic is presented each week, you are welcome to drop in whenever suits you.

The serene space features a large statue of Shakyamuni Buddha, beautiful garden surrounds, and both cushions and chairs for comfort.�

Each class includes guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The teacher, Anna Goldstein, is a Buddhist nun and a long‑term student of the Society’s founder, Geshe Loden.�

$10 facility charge. Proceeds support the upkeep of the temple and gardens.�

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

21/06/2026

You are invited to join the Medicine Buddha Retreat on Saturday 18 July 2026.
This retreat is suitable for beginners and experienced meditators alike.
This retreat focuses on:
- exploring the healing qualities of Medicine Buddha
- building our confidence in meditation and mantra practice
- illuminating qualities like calm, resilience and kindness, and
- learning approaches to cultivate in daily life for a sense of ease and wellbeing.
Program
There will be four guided sessions throughout the day led by Anna Goldstein.
The retreat timetable will be:
Session 1: 9:15am – 10:30am
Morning tea break
Session 2: 11:15am – 12:30pm
Lunch
Session 3: 2:15pm – 3:30pm
Afternoon tea break
Session 4: 4:15pm – 5:15pm

For more information and to register, please visit:
https://tibetanbuddhistsociety.org/latest-retreats/

Cost: $76 Onsite / $44 Online (concession rates available)
Location: 20 Cookes Rd, Yuroke (just off Mickleham Rd), Victoria
If you have any queries, please email events@tush*ta.org

with Anna Goldstein

07/06/2026

Sunday classes at the Centre will resume on Sunday 12 July.

Today marks the beginning of our week-long Winter Retreat.

The next Sunday event will be a special celebration of Vesak and His Holiness the Dalai Lama's birthday on 21 June.

A guided meditation class with Paul Sokolich (Sox) will be held on Tuesday 23 June from 11.00 am to 12.00 noon, and both Vajrayana classes will also take place that week.

Our winter break commences on 27 June.

Visit www.tibetanbuddhistsociet.org for more information or email events@tush*ta.org.

26/05/2026

IN THE PRESENCE OF AWARENESS

Introductory class: Sunday 31 May from 1.30 - 3 pm

The nature of our mind/consciousness in the stillness of awareness will be the focus of this week’s introduction class, through examples and meditation.

Each meditation in this introductory series, ‘The Path to Knowing and Making Sense of this World’ with Angela Scherma, includes different learning styles to help develop a calm mind.

THE BENEFITS OF PRACTISING BODHICHITTA

Path to Enlightenment: Sunday 31 May from 4 - 5.30 pm

The infinite benefits of practising bodhichitta motivation extend far beyond ourselves, bringing greater peace, compassion and meaning to our lives and the lives of others.

In this week’s class, Chris will explain entering the great path and the benefits of practising bodhichitta as explained in Chapter 18, of Venerable Geshe Loden’s authoritative text, “Path to Enlightenment in Tibetan Buddhism”

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tuesday 2 June from 11 am to 12 noon. Led by Paul Sokolich (Sox), the session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Sunday classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, garden surrounds, and both cushions and chairs for comfort.

Each class includes a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

We hope you enjoy our autumn images.

19/05/2026

THE INNER STRENGTH OF LOVE AND COMPASSION

Introductory class: Sunday 24 May from 1.30 - 3 pm

His Holiness the Dalai Lama says, “Compassion is by nature gentle, peaceful and soft, but it is very powerful.”

This week, through discussion and meditation, we will explore how to cultivate love and compassion in a most natural and powerful way.

Each meditation in this introductory series, ‘The Path to Knowing and Making Sense of this World’ with Angela Scherma, includes different learning styles to help develop a calm mind.

AVOIDING HARM TO OTHERS

Path to Enlightenment: Sunday 24 May from 4 - 5.30 pm

According to the “Path to Enlightenment in Tibetan Buddhism”, true ethical practice means avoiding harm to others.

This week’s Chris will explain what this means and continue with Chapter 17, Path to Liberation - the three higher trainings: ethics, concentration, and wisdom.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tuesday 26 May from 11 am to 12 noon. Led by Paul Sokolich (Sox), the session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Sunday classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, garden surrounds, and both cushions and chairs for comfort.

Each class includes a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

13/05/2026

We’re delighted to share with you the latest edition of Peaceful Land of Joy News. Visit https://tibetanbuddhistsociety.org/dharma-reading/

Each edition of Peaceful Land of Joy News contains wonderful articles on Tibetan Buddhism and meditation, updates on the activities of His Holiness the 14th Dalai Lama, stories about the life, teachings and legacy of our founder, Venerable Geshe Loden, volunteer stories and more.

Articles in this edition include:
• His Holiness the Dalai Lama wins a Grammy Award
• Self-cherishing – the enemy within
• The Buddhist approach to relationships: transforming attachment into love
• and more…

Check out the new blogs!

Leave a comment or ask a question on our latest blogs:
• Is desire a bad thing?
• Making meditation part of everyday life

You can also join our mailing list to receive this bi-annual newsletter and regular emails about classes, retreats, community activities and other special events. See the button on the front of tibetanbuddhistsociety.org

Peaceful Land of Joy Meditation Centre

12/05/2026

This weeks Buddhist philosophy and meditation classes:

THE MOMENTUM OF CHANGE

Introductory: Sun 17 May from 1.30 - 3 pm

External events and change can sometimes affect our wellbeing. This week we will gently explore the cause of change, our perceptions, expectations, and good qualities that bring about a level of resilience and inner strength.

Each meditation in this introductory series, ‘The Path to Knowing and Making Sense of this World’ with Angela Scherma, includes different learning styles to help develop a calm mind.

THE TWELVE DEPENDENT LINKS

Path to Enlightenment: Sun 17 May from 4 - 5.30 pm

By gradually deeper understanding of the twelve dependent links, we can begin to soften difficult mindsets - such as grasping and an unrealistic view of reality - and move step by step towards greater freedom and happiness.

Chapter 16 of "Path to Enlightenment in Tibetan Buddhism", which Chris presents this week, explores the twelve dependent links, a Buddhist teaching that explains how suffering arises through a connected chain of causes.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tuesday 19 May from 11 am to 12 noon. Led by Paul Sokolich (Sox), the session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Sunday classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, garden surrounds, and both cushions and chairs for comfort.

Each class includes a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org

09/05/2026

HAPPY MOTHER’S DAY 2026!

On Mother’s Day we send our heartfelt wishes for happiness, health, peace, kindness, and good conditions for all mother sentient beings.

Please note there will be no Introduction or Path to Enlightenment classes this Sunday 10 May in recognition of Mother’s Day. These classes will resume on Sunday 17 May.

This continues the centre’s tradition of allowing time to celebrate and connect with our mothers.

As well as remembering the kindness of our mother in this life, in Buddhist practice we view all beings as having been our mother in countless lifetimes and remember their kindness.

Therefore, for Buddhists, Mother’s Day is also an opportunity to contemplate and appreciate the kindness of all living beings.

From 'Meditations on the Path to Enlightenment' by our founder and spiritual guide, Venerable Geshe Acharya Thubten Loden:

'By remembering the kindness of this life's mother, love, compassion and respect arise strongly in your mind. You can then expand this feeling and extend it to embrace all 'mother' beings.'

04/05/2026

Registration is now open for our 6.5 day retreat from Sunday 7 June through to Saturday 13 June 2026 to be led by Martin Horan. This retreat is suitable for beginners and experienced meditators alike.

This retreat focuses on practices drawn from one of the classic Tibetan ‘Mind Training’ texts, showing how we can transform obstacles and difficulties in our life into the causes of enlightenment. The text also includes wonderful practical guidelines for daily life and for developing our positive potential.

Program
There will be six guided meditation sessions for the six days and three guided meditation sessions for the last day. Each session will include a short talk.
The first session will commence at 7am on Sunday 7 June and the retreat will finish after lunch on Saturday 13 June.
The retreat timetable will be:
Session 1: 7:00am – 8:00am
Breakfast
Session 2: 9:30am – 10:30am
Morning tea beak
Session 3: 11:30am - 12.30pm
Lunch
Session 4: 3:00pm – 4:00pm
Afternoon tea break
Session 5: 5:00pm – 6:00pm
Dinner
Session 6: 7:00pm – 8:00pm

For more information and to register, please visit:
https://tibetanbuddhistsociety.org/latest-retreats/

Cost: $788 Onsite / $608 Online (concession rates available)

Location: 20 Cookes Rd, Yuroke (just off Mickleham Rd), Victoria
If you have any queries, please email events@tush*ta.org

Sunday 7 June to Saturday 13 June

29/04/2026

THE INTERNAL WORLD OF THE MIND

Introductory class: Sunday 3 May from 1.30 - 3 pm

The internal world of mind, with a focus on responding not reacting, is the topic of this week’s introductory class.

By identifying triggers including the effects of this digital world, we can gently explore the benefits of the Buddhist view of virtuous thoughts as a method of self-regulation.

Each meditation in this introductory series, ‘The Path to Knowing and Making Sense of this World’ with Angela Scherma, includes different learning styles to help develop a calm mind.

UNDERSTANDING DEATH AND REBIRTH IN BUDDHISM

Path to Enlightenment: Sunday 3 May from 4 - 5.30 pm

Although many times it's not acknowledged death is certain, while the time of death is uncertain. Understanding this more deeply can bring many benefits.

In this class, Chris explores the Buddhist understanding of death and rebirth and offers guidance on preparing for a peaceful transition from one life to the next.

MEDITATIONS ON THE PATH TO ENLIGHTENMENT

11 am -12 noon Tuesdays

Guided meditation session on Tuesday 5 May from 11 am to 12 noon. Led by Paul Sokolich (Sox), the session offers guided meditations drawn from Meditations on the Path to Enlightenment by Geshe Loden. Enter from the back of the temple. The session concludes with a relaxed cuppa and chat.

ABOUT THE CLASSES

Sunday classes are held in a beautiful traditional Tibetan temple and are suitable for newcomers and experienced meditators alike. Teachers are long term students of the Society’s founder, Geshe Loden.

The serene space features a large statue of Shakyamuni Buddha, garden surrounds, and both cushions and chairs for comfort.

Each class includes a guided meditation, a talk, and Q&A, followed by refreshments and an opportunity to chat. The Enjoyment Shop is open before the introduction class and from 3-4 pm.

$10 facility charge. Proceeds support the upkeep of the temple and gardens.

Address: 20 Cookes Rd, Yuroke. Learn more at tibetanbuddhistsociety.org or email events@tush*ta.org