Entertainment Assist

Entertainment Assist Supporting the mental health and wellbeing of the Australian Entertainment Industry
Access resources & support, have a say, get involved.

Visit: www.entertainmentassist.org.au Entertainment Assist’s page provides a forum for members of the entertainment industry to gain access to resources, information and campaigns. Entertainment Assist is unable to provide crisis support on facebook and in some cases, we may remove posts where safety, risk and privacy are an issue. If you need support, we encourage you to contact Beyond B

lue on 1300 22 46 36 or Lifeline on 13 11 14. PAGE MODERATION
This page is moderated from 9am-5pm (AEST), Monday to Friday (except public holidays). We are unable to provide crisis support on Facebook, & cannot guarantee a response to comments or contributions. DISCUSSION GUIDELINES
We value your responses, comments & contributions. In order for this page to remain a safe & respectful space, please keep all comments & discussion respectful & courteous. Content which we deem is likely to offend/cause distress to others may be removed. This includes content/links which are:
• racist/sexist/otherwise discriminatory
• vulgar/obscene/pornographic
• insensitive, inappropriate, upsetting, offensive, defamatory, malicious
• commercial content/advertisements/spam
• infringing the privacy/intellectual property/other legal rights of others
• irrelevant/nonsensical/repetitive
• unlawful, false, misleading, in breach of confidentiality or privacy, infringing any intellectual property rights
• harassment/likely to cause distress or inconvenience
Repetitive breaches of these terms of use may result in a user being blocked from accessing this group.

💙 Your Mid-Year Wellbeing Check-InWe're halfway through the year. Have you taken a moment to check in with yourself?How ...
18/06/2026

💙 Your Mid-Year Wellbeing Check-In

We're halfway through the year. Have you taken a moment to check in with yourself?

How are you feeling? Are you managing stress well? Have you been prioritising your own wellbeing?

June is the perfect time to pause, reflect, and refocus on what matters most—you.

Our E-learning modules provide practical self-care resources, wellbeing strategies, and tools to help you support your mental health and finish the year feeling stronger and more balanced.

https://www.entertainmentassist.org.au/

✨ Reflect on where you are.
✨ Reset where needed.
✨ Reinvest in your wellbeing.

Because looking after yourself is one of the most important investments you can make.

💙 Invest Time in Your Wellbeing — You Deserve ItLife gets busy, and it's easy to put everyone else's needs before your o...
13/06/2026

💙 Invest Time in Your Wellbeing — You Deserve It

Life gets busy, and it's easy to put everyone else's needs before your own. But your wellbeing matters too.

Taking time for self-care isn't selfish—it's essential. When you invest in your mental health and wellbeing, you're better equipped to manage challenges, build resilience, and show up as your best self.

Our E-learning modules offer practical tools and resources to help you prioritise your wellbeing and create positive habits that last.

https://www.entertainmentassist.org.au/

✨ Make yourself a priority.
✨ Invest in your wellbeing.
✨ You deserve it.

Is your year going to plan?As we reach the halfway point of the year, now is the perfect time to pause and check in with...
10/06/2026

Is your year going to plan?

As we reach the halfway point of the year, now is the perfect time to pause and check in with yourself. How are you feeling? Are you making time for your wellbeing?

Our E-learning modules provide practical self-care resources, wellbeing strategies, and tools to help you reset, refocus, and finish the year strong.

✨ Take a moment for you.
✨ Prioritise your wellbeing.
✨ Invest in yourself—you deserve it.

Explore our self-care resources today.

🧠 It's Mid-Year Already... How Are You Tracking With Your Mental Health?We're halfway through the year, and life can get...
06/06/2026

🧠 It's Mid-Year Already... How Are You Tracking With Your Mental Health?

We're halfway through the year, and life can get busy. Between work, family, goals, and daily responsibilities, it's easy to put your own wellbeing on the back burner.

Take a moment to check in with yourself:
💭 How are you feeling?
💭 Are you managing stress effectively?
💭 Have you been making time for self-care?

Our E-learning modules are designed to support your wellbeing journey with practical tools, strategies, and resources you can access anytime.

✨ Reflect.
✨ Reset.
✨ Reinvest in yourself.

Because your mental health matters every day of the year.

Ikigai - Finding purpose starts with understanding what you love, what you’re good at, and how you can make a difference...
26/05/2026

Ikigai - Finding purpose starts with understanding what you love, what you’re good at, and how you can make a difference in the world. Small steps toward meaning can create a happier and more balanced life. 💛

JOINING with others to stay connected and safe. Connection can make a powerful difference. Reaching out, checking in, an...
25/05/2026

JOINING with others to stay connected and safe. Connection can make a powerful difference. Reaching out, checking in, and staying connected helps build safer and more supportive communities. 💛

📧 [email protected]
🌐 entertainmentassist.org.au

RECOGNISING boundaries & duty of care to self and others. Healthy boundaries help protect wellbeing for ourselves and th...
22/05/2026

RECOGNISING boundaries & duty of care to self and others. Healthy boundaries help protect wellbeing for ourselves and the people around us. Knowing when to pause, support, or seek help matters. 💛

📧 [email protected]
🌐 entertainmentassist.org.au

PARTICIPATING in discussions that are safe and respectful Safe conversations create stronger communities. Listening with...
21/05/2026

PARTICIPATING in discussions that are safe and respectful Safe conversations create stronger communities. Listening with respect and understanding helps people feel heard, valued, and supported. 💛

📧 [email protected]
🌐 entertainmentassist.org.au

ENABLING responsibility for personal wellbeing Taking care of your wellbeing is not selfish — it’s essential. Small dail...
20/05/2026

ENABLING responsibility for personal wellbeing Taking care of your wellbeing is not selfish — it’s essential. Small daily actions can help support a healthier mind and stronger balance. 💛

📧 [email protected]
🌐 entertainmentassist.org.au

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South Yarra, VIC
3141

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+61396676560

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