Lithgow parkrun

Lithgow parkrun Lithgow parkrun is a free, timed, 5km run / walk put on by the community for the community at 8am every Saturday.

parkrun is not a race against other runners, but a 5km timed run, jog or walk. It can really be whatever you want it to be, whether that's for fun or as part of a training plan. Lithgow parkrun offers an opportunity for all members of our local community, male or female, young or old, to come together on a regular basis and get physically active in the process. We want to encourage people to walk,

jog or run together irrespective of their ability – this event is truly open to all and best of all it really is FREE! Taking part is easy – just register in advance by 6pm on the Friday before your first ever parkrun event. The great thing is that you only ever need to do this once! Then just set your alarm for Saturday morning and get yourself there!

Lithgow parkrun event  #424 A few pictures thanks to Narelle, multi tasking in her run director role from the hub.
29/08/2026

Lithgow parkrun event #424
A few pictures thanks to Narelle, multi tasking in her run director role from the hub.

Lithgow parkrun event  #424 29/8/26What a morning, there was royalty everywhere today. We had a visit from our regional ...
29/08/2026

Lithgow parkrun event #424 29/8/26

What a morning, there was royalty everywhere today.
We had a visit from our regional event ambassador, John, and a visit from our local event ambassador, Mark, and another event ambassador from lithgow parkrun was Simon and our very own new local ambassador from lithgow parkrun, Cathrine. πŸ‘πŸ‘πŸ‘πŸ‘
Thanks for the morning, all of you.

We missed a big one today, my poor memory unfortunately.
Happy birthday πŸŽ‚ to Chris Curran on his 50th birthday today. πŸ‘πŸŽ‚πŸ©πŸΊ

Best wishes to our Sydney marathoners for tomorrow, Chris and Alex. πŸ‘πŸ‘

We had two new participants join us this week for their first ever parkrun. πŸ₯³
Branden, Nyah, Hayley and Anne.
We hope you enjoyed your parkrun with us today, please feel free to join us again.

We had visitors from England and Canberra.

Anniversary’s today include 300 parkruns for Simon and 200 parkruns for Cathy, well done to both of you. πŸ†πŸ†

We had 5 first timers visit Lithgow parkrun today and 7 participants are going home with a new PB. πŸ‘πŸ‘

Thank you to all our volunteers today.
Narelle FOXLEY
Run Director
Photographer
Pennie HUDSON
Timekeeper
Jacqueline ALTAIR
Barcode Scanning
Catherine ROOD
parkwalker
Colin FITZPATRICK
Post-event Close Down
Pre-event Setup
Equipment Storage and Delivery
Peter FITZPATRICK
Post-event Close Down
Pre-event Setup
Equipment Storage and Delivery
Lynne CURRAN
Event Day Course Check
Rebecca KACZMARCZYK
Finish Tokens
Token Sorting
Beth REID
Tail Walker
Token Sorting
Katy WOODS
First Timers Welcome

Results link-
http://www.parkrun.com.au/lithgow/results/latestresults/

Good morning to all you Lithgow parkrunners and walkers.This weekend will be a special day for ALEX, running his first S...
26/08/2026

Good morning to all you Lithgow parkrunners and walkers.

This weekend will be a special day for ALEX, running his first Sydney Marathon, A big effort in itself but while training for this event Alex has been thinking of more people than himself, he has been thinking how he can give back via the running community, to some people in need, he is doing this by fund raising for the Γ‡hris O'Brien Life house.
If you can help Alex raise a little extra towards his donation fund please jump straight in and donate whatever you can afford to.
Any amount will be appreciated and it is going to a good cause.
There is a link in the post but if you would like to make a cash donation, or somewhere to put all that loose change you have collected, there will be a collection point at Lithgow parkrun this weekend.

Good luck to you Alex from all of your fellow Lithgow parkrun friends, enjoy that finish line feeling this weekend.
Paul (Lithgow parkrun)

https://l.facebook.com/l.php?u=https%3A%2F%2Fsm26.grassrootz.com%2Fmylifehouse%2Falex-colvin%3Futm_id%3D97757_v0_s00_e0_tv2_a1demo0gh6k2v5%26fbclid%3DIwcGRvZgFleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeQIzpdZDZgIJ5punkzdhEyM1nPBZT2FmXRZ_ffj2Tjfk1hUvuDG8DL3ocKSs_aem_ilOXvdBwzL22XBJqWs6SGA&h=AUAYbQ6OyLbJvCAvVZF2Gb6a1Ioy0RX46xwnjTPIBLYJ-q1Tj1Vg48YVlWDA9a15kJC87iaK0AKFXCf3e3eQ5oKd7uhJq1ENViDXV1R9vWFBIHO4ExtZSHV1-b4jFWz-OgBOfU2dG8wGkWWV83Rv4sboKdvwCyaZ&__tn__=H-R&c[0]=AUBJ3dHLeoNRfvmH3bFC0hb8czOaHrulhbII-1Lged-uq5lYmcYyB6B0bPjNHSoDQeKIRrxycRbpwYjKFGHcQdKjCRjR-3OdGfWD5bkDb30rdq3GhO9kH1mhHNSdQAWuvTGj-kaHFBQn3NH33HOWBgQsjsGco4q6SsJOac8rKhjZ-2ga-QKWdZl42KikWabl49oFfdMpRPXDh50NBqMPNJcuug

Hi there As part of my 1st Sydney Marathon effort, I am trying to fundraise $1500 to help Chris O'Brien Lifehouse. Please help me by making a donation through my page. All donations above $2 are tax deductible πŸ˜‰ It only takes a minute and any money you can give (no matter how large or small) will...

Lithgow parkrun 22/8/26Here are a few pictures I managed to get today, sorry if you are not in there somewhere, my phone...
22/08/2026

Lithgow parkrun 22/8/26
Here are a few pictures I managed to get today, sorry if you are not in there somewhere, my phone was so slow to snap a picture today, maybe it was the elderly user. lol

What a beautiful morning for a parkrun. Lithgow parkrun event  #423 22/8/26We had a morning full of smiles from over 50 ...
22/08/2026

What a beautiful morning for a parkrun.
Lithgow parkrun event #423 22/8/26

We had a morning full of smiles from over 50 participants today. πŸ‘

We had a new parkrunner to lithgow today and one visitor from Cowra.
We all hope you enjoyed our parkrun.

We have 2 of our regulars, Alex and Chris competing in the Sydney marathon next week, we wish you luck. πŸ‘πŸ‘πŸ‘

Our first male finished today was Ryan Jervis. πŸ†
Our first female finished today was Maddie Flanagan. πŸ†

Thank you to all the volunteers this week helping to keep our little parkrun the enjoyable morning that it is. πŸ˜„

Pennie HUDSON
Timekeeper
Narelle FOXLEY
Finish Tokens
Andrew HEATLEY
Tail Walker
Colin FITZPATRICK
Post-event Close Down
Pre-event Setup
Equipment Storage and Delivery
Peter FITZPATRICK
Post-event Close Down
Pre-event Setup
Equipment Storage and Delivery
Catherine ROOD
Barcode Scanning
Token Sorting
Rebecca SMITH
Event Day Course Check
Katy WOODS
First Timers Welcome
πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

A big thank you to all those that have volunteered for next week, our volunteer board is almost full already. Thanks.

Results link-
http://www.parkrun.com.au/lithgow/results/latestresults/

Lithgow parkrun is just one sleep away and we are ready. We hope to see you all there at 7:45 for our first timers brief...
21/08/2026

Lithgow parkrun is just one sleep away and we are ready.
We hope to see you all there at 7:45 for our first timers briefing and that will be followed by our pre event briefing at 7:50 for an 8am start. lol πŸ˜‚

Come along, bring a friend, bring your dog, 🐢 you’re all welcome.

How many free events are there these days, take advantage of this one and come on down and see us.

If you have not been to parkrun before and you are a little nervous, most people starting parkrun are the same.
We will find you a walking partner to join you for the morning.
It’s a friendly event, please feel free to come along and have a walk, jog or a run.

Lithgow parkrun is held at the Lithgow pony club grounds.
Plenty of parking and toilets available at the start area.

Few more pics from 15 Aug Lithgow parkrun  #422. Unfortunately I couldn't get all the finish pics but hopefully you'll f...
16/08/2026

Few more pics from 15 Aug Lithgow parkrun #422. Unfortunately I couldn't get all the finish pics but hopefully you'll find yourself here or in the previous post.

Some photos from yesterday's Lithgow parkrun 15 August...courtesy of Cathy
16/08/2026

Some photos from yesterday's Lithgow parkrun 15 August...courtesy of Cathy

Thanks to everyone who came along to Lithgow parkrun  #422 this morning. We had 58 finishers with visitors from Panania,...
15/08/2026

Thanks to everyone who came along to Lithgow parkrun #422 this morning.
We had 58 finishers with visitors from Panania, Parramatta Wollongong, Meadow Flat, and Brisbane.

There were 4 people doing their first ever parkrun..hopefully the first of many. We also had 7 PBs.

Thanks as always to our wonderful volunteers without who parkrun could not take place.

Colin Fitzpatrick and Peter Fitzpatrick- pre event set up and post event close down,
Pennie Hudson - Timekeeper
Kathryn Cox - Scanning
Jo Kay - Tail Walker
Julie Barnett - Parkwalker
Hilton Brown -Tokens
Madhu Tamilarasan - First Timers Briefing
Katy Woods - Course check
Chris Barnett - Results Processing
Paul Vanstone - Event Director and Volunteer Coordinator
Cathy Rood - Run Director

We still need a few volunteers for next week 22 August ...have a look at the roster for opportunities. https://www.parkrun.com.au/lithgow/futureroster/

If you can help contact us at
[email protected]
See you all again next weekπŸ˜€

Cheers
RD Cathy

15/08/2026

Another video experiment from the novice who is learning how to avoid trees. It’s probably best to view this on fast forward to get through the pain quickly. And apologies to those who were caught.
I’m thinking though it might be good on another occasion to do one lap of the course - it might even be helpful for visitors. Chris

Address

Willowbank Avenue
Lithgow, NSW
2790

Opening Hours

8am - 9:30am

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