04/08/2026
🌸 Spring Into Movement 🌸
Join us for a beautiful 4-week wellness series designed to help you gently reconnect with your body, calm your mind, and nourish your wellbeing.
🧘♀️ Spring Into Movement
📅 Fridays | 28 August – 18 September
🕙 10:00am
📍 Gavan Hall, Broadford
Each week, enjoy a mat Pilates session with Lisa & Georgia from The Helping Hand Pilates who are generously donating their time to support our community.
To complete each session, Emily from Balance & Nurture will guide you through a gentle mindfulness practice, leaving you feeling grounded, centred, and refreshed before heading into your weekend.
💛 Kids are welcome! We know how hard it can be for mums to carve out time for themselves, so little ones are welcome to come along. Our hope is to create a space where you can prioritise your wellbeing without the stress of finding care.
Whether you’re new to Pilates or simply looking for an hour of movement, mindfulness, and connection, everyone is welcome.
✨ Come as you are.
✨ Move with intention.
✨ Breathe deeply.
✨ Leave feeling lighter.
We can’t wait to welcome you. 🫶