What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Macedon Ranges Health

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Gisborne, VIC
Macedon Ranges Health

Macedon Ranges Health is a community based not-for-profit organisation dedicated to the provision of health, community, welfare and aged care services.

04/06/2026

Macedon Ranges Health will be closed for the King’s Birthday public holiday on Monday 8 June. We will re-open Tuesday 9 June.

02/06/2026

June is Bowel Cancer Awareness Month 💙

Bowel cancer is Australia’s second deadliest cancer, yet when detected early, more than 90% of cases can be successfully treated.

This month, Macedon Ranges Health encourages our community to know the signs, stay up to date with screening, and have conversations that could save lives.

Symptoms can include:
• Changes in bowel habits
• Blood in the stool
• Unexplained weight loss
• Ongoing abdominal pain or bloating
• Extreme tiredness or fatigue

Importantly, bowel cancer can affect people of all ages - you are never “too young” to speak to your GP if something doesn’t feel right.

Eligible Australians aged 45–74 can participate in the National Bowel Cancer Screening Program using the free home test kit mailed every two years. It’s quick, simple, and could save your life.

Let’s help break the stigma and encourage early detection this Bowel Cancer Awareness Month.

Learn more at Bowel Cancer Australia

21/05/2026

May is Family Violence Prevention Month

A time to reflect, learn and take action as a community. Family violence affects individuals, families and communities - and preventing it starts with awareness, connection and knowing where to go for support. Victorian Department of Families, Fairness and Housing highlights that this month is about recognising the role we all play in stopping family and gender-based violence.

That’s why we’re bringing our community together.

🤝 Community Safety Expo
📅 Wednesday 27 May
⏰ 10am – 1pm
📍 Macedon Ranges Sport Precinct: 153B Hamilton Road, New Gisborne

This free community event is part of our local response to Family Violence Prevention - helping break down barriers and connect people with support.

What to expect:
✨ Local support services all in one place
☕ Complimentary coffee van
💬 Private space for confidential conversations
📚 Information on support pathways and services

Family and domestic violence prevention isn’t just about responding - it’s about building awareness, reducing stigma and strengthening our community. Across Australia, May is recognised as a time to raise awareness, promote support services and send a clear message that violence is not tolerated.

Whether you’re seeking support, supporting someone else, or just want to learn more - this event is for you. Together, we can create a safer, more connected community.

A big thank you to our expo partners:
Omnia Community Health
Gisborne Foodbank
Stride Mental Health
ARC Justice
Anglicare Victoria
Women's Health Loddon Mallee
Romsey Neighbourhood House
Neami National
Centre for Non Violence

19/05/2026

This National Volunteer Week, we want to say a heartfelt thank you to the incredible volunteers at Macedon Ranges Health. 💜

Our volunteers are at the heart of what we do - providing connection, kindness, support and care to members of our community every single day. From helping clients safely on and off buses, assisting in group classes, offering friendly conversation, or simply showing up with a smile, their impact reaches far beyond the task at hand.

The generosity and compassion of our volunteers help create a stronger, more connected community, and we simply couldn’t do it without them.

Here’s what some of our Social Support participants had to say about our volunteers:
💬 “I think they are wonderful people giving up their time to help us.”
💬 “All volunteers are wonderful, in what they do, helping with clients.”
💬 “I think they are excellent and very lovely.”
💬 “They do so much for free and are so precious to have, and we don’t have enough of them and they don’t get enough appreciation.”
💬 “Very helpful and get us to where we need to go, helping with walkers on and off the bus. They are very appreciated by us.”

To every volunteer at Macedon Ranges Health - thank you for the time, care and compassion you give so generously. You truly make a difference. 🌟

14/05/2026

MAYDAYS for Eating Disorders

This May, we’re supporting MAYDAYS, an awareness campaign led by Butterfly Foundation to shine a light on eating disorders and the barriers people face in accessing support.

Eating disorders are serious and complex mental health conditions - and access to care isn’t equal for everyone. Across regional and rural communities, distance, stigma and limited services can make it harder for people to get the help they need.
At Macedon Ranges Health, we recognise how important it is that everyone, no matter where they live, can access safe, timely and supportive care.

This MAYDAYS, let’s:
✔ Start conversations about body image and eating disorders
✔ Challenge stigma and misconceptions
✔ Support those who may be struggling
✔ Advocate for better access to services in regional communities

If you or someone you know needs support, help is available. You’re not alone 💜

📞 Butterfly National Helpline: 1800 33 4673
🌐 Learn more: https://butterfly.org.au/get-involved/campaigns/maydays/

12/05/2026

Happy International Nurses Day! 💙

Today - and every day - we celebrate the incredible nurses who make a difference in our community.

At Macedon Ranges Health, we are proud to work alongside a team of dedicated professionals who bring compassion, skill and unwavering commitment to everything they do.

This year, we’re shining a light on our community nurse Louise, who has devoted more than 50 years to nursing - including over two decades supporting Women’s Health at MRH.
Louise is known for her warm, holistic approach to care and her ability to create a safe, supportive space for every client she works with. Her work includes:
✔ Health screenings and chronic condition support
✔ Cardiac rehabilitation, including our Heartsmart Program
✔ Women’s Health services, including cervical screening and the Well Women’s Clinic

Through her work, Louise helps women feel heard, respected and empowered to take charge of their health - especially when navigating sensitive or complex concerns.

With a wealth of experience across nursing, midwifery, education and reproductive health, Louise continues to make a lasting impact on the lives of those she supports.

Today, we thank Louise, and all nurse, for the care, strength and compassion you bring to our community. Your impact is truly invaluable.

05/05/2026

Today is World Asthma Day

Did you know asthma affects 1 in 9 Australians - and for many young people, va**ng is making it worse?

Va**ng isn’t harmless. It can irritate the airways, worsen asthma symptoms, and increase the risk of serious lung issues - including pneumonia and long-term damage.

For people with asthma, the risks are even higher:
• Va**ng can trigger flare-ups and breathing difficulties
• It can lead to inflammation and permanent lung damage
• Even second-hand exposure can have an impact

Recent insights from young people in our community show that va**ng is still highly prevalent and often seen as “normal” - driven by peer pressure, social media and FOMO.

That’s why we’re continuing to take action.

Macedon Ranges Health and Macedon Ranges Shire Council are offering free sessions for schools and community groups though our program Va**ng: No Filter. Through this program you will receive:
✔ Real stories from local young people
✔ Clear, evidence-based information
✔ Practical strategies to help young people make informed choices

These early conversations matter - because prevention starts before habits form. If you’re a school or community group and want to get involved, we’d love to hear from you.

**ngAwareness

04/05/2026

May is Family Violence Prevention Month

A time to reflect, learn and take action as a community. Family violence affects individuals, families and communities - and preventing it starts with awareness, connection and knowing where to go for support. Victorian Department of Families, Fairness and Housing highlights that this month is about recognising the role we all play in stopping family and gender-based violence.

That’s why we’re bringing our community together.

🤝 Community Safety Expo
📅 Wednesday 27 May n
⏰ 10am – 1pm
📍 Macedon Ranges Sport Precinct: 153B Hamilton Road, New Gisborne

This free community event is part of our local response to Family Violence Prevention - helping break down barriers and connect people with support.

What to expect:
✨ Local support services all in one place
☕ Complimentary coffee van
💬 Private space for confidential conversations
📚 Information on support pathways and services

Family and domestic violence prevention isn’t just about responding - it’s about building awareness, reducing stigma and strengthening our community. Across Australia, May is recognised as a time to raise awareness, promote support services and send a clear message that violence is not tolerated.

Whether you’re seeking support, supporting someone else, or just want to learn more - this event is for you. Together, we can create a safer, more connected community.

A big thank you to our expo partners:
Omnia Community Health
Gisborne Foodbank
Stride Mental Health
ARC Justice
Centre for Non Violence
Anglicare Victoria
Women's Health Loddon Mallee

30/04/2026

Help your teen get stronger, move better & perform at their best! 💪

Macedon Ranges Health is excited to offer a specialised Physiotherapy-led Strength & Conditioning Program for teens aged 12–17.

This program focuses on building strength, improving performance, and reducing the risk of injury in a safe, supportive environment.

Each session includes:
✔️ Age-appropriate strength training
✔️ Fundamental movement skills (squats, deadlifts, presses)
✔️ Running, agility & plyometric drills
✔️ Core work using Pilates equipment
✔️ Cool-down & recovery techniques

🏃‍♀️ Whether your teen plays sport or just wants to feel stronger and more confident, this program is a great fit.

📌 Bookings are essential
📞 To learn more or secure a spot, contact Macedon Ranges Health on (03) 5428 0300

29/04/2026

Cooking for One or Two

Simple, delicious meals made just for you

Cooking for yourself or a small household can sometimes feel like more effort than it’s worth - but it doesn’t have to be.

Join our friendly, hands-on FREE cooking class designed specifically for people cooking for one or two. Facilitated by a Macedon Ranges Health Dietitian, this relaxed and supportive session will help you build confidence in the kitchen while creating meals that are nutritious, affordable and full of flavour.

📅 When: Wednesday 3 June | 9:30am – 11:30am
📍 Where: Macedon Ranges Health, 5 Neal St, Gisborne

Whether you’re new to cooking, cooking just for yourself, or looking for fresh inspiration - this class is for you.

What you’ll gain:
✔️ Easy, practical recipes for one or two serves
✔️ Tips to reduce food waste and make ingredients go further
✔️ Ideas for budget-friendly, balanced meals
✔️ Confidence to cook simple meals at home
✔️ A welcoming, non-judgemental space to learn and connect

Come along, learn something new, and enjoy good food in great company.

Bookings essential
📞 03 5428 0300
📧 [email protected]

Address

5 Neal Street
Gisborne, VIC
3437

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+61354280300

Website

http://www.mrh.org.au/

Alerts

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