The Quiet Courage Foundation

The Quiet Courage Foundation NOT FOR PROFIT Charity🎗️created by SURVIVORS. Delivering care packs to cancer clinics, facilitating retreats and supporting patients & survivors.

🌸 Here’s a little look at some of our upcoming gatherings.We have some beautiful retreats and our monthly yoga sessions ...
03/09/2026

🌸 Here’s a little look at some of our upcoming gatherings.

We have some beautiful retreats and our monthly yoga sessions coming up, and we would absolutely love to see you there.

🌿 Retreats – a beautiful day of connection, shared experiences and support with women who truly understand.
🧘‍♀️ Monthly Yoga Sessions – a gentle space to move, breathe, connect and take some time for yourself.

You can find the link below to register for any of our upcoming retreats, as well as our monthly yoga sessions.

Retreats https://www.quietcouragefoundation.com.au/retreatwithbreastieshub

Yoga https://www.quietcouragefoundation.com.au/connect

We’re so looking forward to meeting some lovely new faces and welcoming back our beautiful past participants who have joined us at previous events.

If you have any questions at all, please reach out. We are always here for a chat and more than happy to help. 🌸

Such a beautiful morning at the Brunswick Heads Bowling Club.A huge thank you to all of the wonderful members who chose ...
01/09/2026

Such a beautiful morning at the Brunswick Heads Bowling Club.

A huge thank you to all of the wonderful members who chose The Quiet Courage Foundation as their charity to support. We are so incredibly grateful for your generosity and for this amazing local community getting behind us.

Your support will help us continue providing care and comfort to patients at Tweed Valley Hospital during what can be such a challenging time.

It truly means so much to have our community standing alongside us and helping us make a difference in the lives of people going through cancer.

Thank you, Brunswick Heads Women's Bowling Club for your kindness, generosity and support. We are incredibly grateful! 🫶

27/08/2026

🍃✨ OUR FIRST RETREAT OF 2027 IS HERE!

We’re so excited to announce that registrations are now OPEN for our first Breasties Retreat of 2027!

🗓️ Saturday, 20 February 2027
📍 InterContinental Sanctuary Cove Resort

These retreats are created as a space to pause, breathe, connect and simply be with women who understand.

Whether you’re newly diagnosed, navigating treatment, finding your way through survivorship, or many years beyond cancer this retreat is for you. Every woman’s experience is unique, but there is something incredibly comforting about being surrounded by people who understand without needing every part of your story explained.

Our day will be thoughtfully curated around connection, meaningful conversations and gentle moments of reflection, all within a calm and nurturing environment. We’ll make space for meditation, sound practices and opportunities to share, listen, laugh and simply spend time together.

Most importantly, our intention is to create a space where you feel supported, understood, connected and never alone. 🤍

Come as you are. There’s no expectation, no pressure, just a beautiful day of connection with women who truly get it.

✨ Registrations are OPEN now!
🔗 https://events.humanitix.com/copy-of-breasties-hub-the-quiet-courage-foundation-day-july-retreat
Places are limited, we’d love to have you with us.

26/08/2026

Meet Nicky. 💛
Before she helped create The Quiet Courage Foundation, Nicky was simply a mum trying to navigate life after a cancer diagnosis.

Her experience changed the direction of her life, and ultimately helped inspire a community organisation that has now supported more than 1,100 people facing cancer.

Now Nicky has been recognised as a Westfield Coomera Local Hero finalist, and we’d be incredibly grateful if you would vote for her.
Link below or in the first comment.

https://surveys.reputation.com/surveys3/run?tenantKey=7afa4106785&templateId=6a6c24eed06f9154b1ce6dce&locationCode=survey&property-value-heroID=20571&property-value-centrecode=coomera&locale=en_US&utm_source=&utm_medium=&utm_id=a6566

And please share Nicky’s story.

📣 WE HAVE SOME VERY EXCITING NEWS! Our beautiful Nicky is officially a Westfield Local Heroes finalist at Westfield Coom...
25/08/2026

📣 WE HAVE SOME VERY EXCITING NEWS!

Our beautiful Nicky is officially a Westfield Local Heroes finalist at Westfield Coomera! 💕🙌

We are SO excited to be part of the Westfield Local Heroes program this year, and now we need YOU our amazing community to get behind Nicky and vote! 🫶

Every vote helps us continue doing what we do supporting people impacted by cancer with our practical chemotherapy and radiation care packs, as well as our connection events and beautiful retreats 🍃✨

These programs provide practical support, connection and a safe space for people to feel less alone during such a challenging time.

💗 We would absolutely LOVE your vote!

The voting link will be on our website or link in comments, simply jump on, cast your vote for Nicky and show her some love! 🥰

https://www.quietcouragefoundation.com.au/

Your support could make such a difference to The Quiet Courage Foundation and help us continue reaching even more cancer patients across our community.

We are incredibly grateful to Westfield Coomera for this opportunity and so proud of our Nicky for being recognised as a Local Hero. 💗

Please vote, share this post and help us spread the word!
Together, we can continue creating a little more quiet courage for people facing cancer. 🌿💕

https://surveys.reputation.com/surveys3/run?tenantKey=7afa4106785&templateId=6a6c24eed06f9154b1ce6dce&locationCode=survey&property-value-heroID=20571&property-value-centrecode=coomera&locale=en_US&utm_source=&utm_medium=&utm_id=a6566

17/08/2026

🌿 A Sunday morning just for you.

Join us for a gentle morning of yoga, breathwork and meditation, followed by morning tea and connection with women who get it.

These special monthly sessions are for anyone touched by breast cancer, whether you’re newly diagnosed, in treatment, navigating survivorship, or somewhere in between. There’s no particular stage you need to be at, and you absolutely don’t need to have done yoga before.

Our qualified yoga and wellbeing facilitator understands what bodies in and after cancer treatment can and can’t do. Move as much or as little as feels right for you. Sit in a chair, lie down, take a break, or simply breathe. There’s no pressure and no expectations.

Then we share morning tea together creating space to connect with women who understand without needing anything explained.

✨ Upcoming sessions:
🗓️ Sunday 20 September
🗓️ Sunday 18 October
🗓️ Sunday 22 November

📍I AM Healing Wellness Centre
1/7 De Barnett St, Coomera

All events are available to register here https://www.quietcouragefoundation.com.au/connect

We are incredibly grateful to Yoga for Good Foundation for supporting The Quiet Courage Foundation through a successful 2026 grant, helping us continue creating these meaningful wellbeing and connection opportunities for women affected by breast cancer.

Because sometimes support isn't about having the right words, it's about having a safe space, a little time for yourself, and people around you who truly understand.

💗 Come as you are.
🌿 Move at your own pace.
☕ Stay for the connection.

Breasties Retreats Australia™️
Yoga for Good
Alice Reid

❤️ Care packs delivered to Gold Coast University Hospital ❤️Today we delivered another round of Chemotherapy Care Packs ...
11/08/2026

❤️ Care packs delivered to Gold Coast University Hospital ❤️

Today we delivered another round of Chemotherapy Care Packs to the Day Unit at Gold Coast University Hospital, supporting men and women with practical items to help make treatment days just a little easier.

A huge thank you to Angela and the incredible Day Unit team. We absolutely love working alongside you and being able to support the patients you care for throughout their cancer treatment.

And a very special thank you to City of Gold Coast for supporting The Quiet Courage Foundation and making today’s delivery possible. Your support means we can continue delivering these care packs directly into the hands of people who need them most.

Together, we’re making sure no one has to face treatment feeling completely alone.

Cr Donna Gates - Gold Coast
City of Gold Coast

YOGA FOR GOOD 🍃✨Join us on one Sunday morning each month for a gentle morning of yoga, breathwork, sound, meditation and...
11/08/2026

YOGA FOR GOOD 🍃✨

Join us on one Sunday morning each month for a gentle morning of yoga, breathwork, sound, meditation and connection, created especially for people who have been impacted by a cancer diagnosis.

These peer-led sessions are open to anyone who is newly diagnosed, currently undergoing treatment or living in survivorship. Each session is facilitated by a qualified yoga and wellbeing facilitator and provides a safe, supportive space to pause, breathe and reconnect with yourself.

Following the session, we’ll come together over morning tea, an opportunity to meet others who have a lived experience of cancer, have a chat and simply connect with people who understand.

Come as you are. There’s no expectation, no pressure and no need to have any previous yoga or meditation experience. Just a space to breathe, connect and feel supported.

Open to all cancer patients, at any stage of their diagnosis and beyond.

Our first gathering is this Sunday 16th August, 9am at 𝐈 𝐀𝐌 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝐂𝐄𝐍𝐓𝐑𝐄
Link to book, https://events.humanitix.com/yoga-wellbeing-program we will be adding more dates shortly. 🌸

*tickets are limited.

We’re so excited to share that The Quiet Courage Foundation was the Local Matters winner at Grill'd Upper Coomera last m...
03/08/2026

We’re so excited to share that The Quiet Courage Foundation was the Local Matters winner at Grill'd Upper Coomera last month! ❤️🍔

A huge thank you to the amazing team at Grill'd Upper Coomera for choosing to support our charity through the Local Matters program. We’re incredibly grateful for the opportunity.

And to our wonderful local community thank you to everyone who grabbed a burger and placed their token in our jar. Every single vote helped make this possible, and your support means the world to us.

Together, you're helping us continue to provide care packs and support to people undergoing cancer treatment in our community.

Address

Coomera, QLD
4209

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