31/10/2026
🌿 Gardening is great in so many ways, not least for your inner world!
Most of us garden for fresh herbs, homegrown tomatoes or beautiful flowers. But research continues to show what many gardeners already know: spending time with plants can reduce stress, improve mood, create a sense of purpose and help us feel more connected to the world around us.
That's why we're excited to welcome social worker and Therapeutic Horticulture practitioner Tanya Bearup for our upcoming masterclass, Gardening for Mental Health & Wellbeing.
Whether you have a backyard, a balcony, a few pots on a windowsill or simply enjoy being outdoors, you'll discover how gardening activities can support mental, emotional and social wellbeing, and why gardens are increasingly being used in aged care, health, disability and community settings.
🌱 Special offer for Seniors Month
Use code SENIORS25 for 25% off your ticket (valid until November 10)
📅 10 November, 7pm AEDT
Link to join: https://www.sgaonline.org.au/events/?event=47824
COTA Victoria & Seniors Rights Victoria National Seniors Australia
Australian Men's Shed Association Therapeutic Horticulture Australia
My Garden Space Beyond Blue Encouraging Women in Horticulture - EWHA Black Dog Institute Australian Association of Social Workers
Allied Health Professions Australia
Australian Association for Environmental Education Inc.
Australian Neighbourhood Houses & Centres Association
Women Veterans Australia Veterans of Australia