Help yourself, manage depression, anxiety, and other emotional problems, with this long-proven cognitive-behavioral method from non-profit Recovery International. Learn and practice this highly effective self-help method at open weekly meetings. Recovery is a volunteer-run organization, and you are welcome at any meeting. Participation and donations are strictly voluntary. The Recovery Method is a
compilation of many simple yet practical coping techniques. To gain inner peace, members learn how to change the way they react to the people and situations they have no control over. Members also learn to identify and manage negative thoughts, feelings, beliefs, and behaviors that can lead to emotional distress and stress related physical symptoms. The techniques are learned through regular attendance at meetings, studying the Recovery literature, and daily practice. Our program is designed to work in conjunction with professional mental health services. Recovery International is not affiliated with any religion or belief system ans is operated entirely by non-professionals. Meetings are held weekly. There is no required fee and no reservations are necessary. Just show up! The Worcester Recovery group meets every Tuesday from 7PM to 8:30PM at the Greendale Peoples Church, 25 Francis Street, Worcester, MA 01606, behind the Halloween Outlet. Meeting takes place on the 1st floor, 3rd door on your left.
