Center for Science in the Public Interest (CSPI)

Center for Science in the Public Interest (CSPI) CSPI is your food and health watchdog. Tap here for all of our links! 👇
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06/20/2026

America has one of the world’s biggest fiber gaps. Experts recommend that adults eat 28 grams of fiber a day, but on average, we get 17 grams. What’s more, much of the fiber in ultra-processed foods may not deliver the benefits you expect. Here's what you need to know about added fiber and what it really does.

The content in this script was researched and written by Bonnie Liebman, MS.

Although   was made a federal holiday in 2021 under President Joe Biden, it’s significance and roots date back to 1865 i...
06/19/2026

Although was made a federal holiday in 2021 under President Joe Biden, it’s significance and roots date back to 1865 in Texas. On June 19, 1865, orders were read announcing that the enslaved people in Texas were free. In 1866, the first celebration was held, and celebrations quickly spread across the state. While early celebrations included parades, BBQs, rodeos, and pageants, a lesser-known fact about Juneteenth is that they were primarily used to teach newly emancipated African Americans about their voting rights.

These community-based political rallies served as safe spaces for Black Texans to organize, purchase land, and set political agendas. It would be nearly 100 years before African Americans’ right to vote was protected with the Voting Rights Act of 1965, and not even 61 years later before it was compromised by the Supreme Court’s decision in Louisiana v. Callais this year. As an advocacy organization, this Juneteenth we want to honor the legacy of civil rights leaders from Texas such as Juanita Craft, Barbara Jordan, and Hattie Mae White.
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Photo source: Houston Public Library (Two women, Martha Yates Jones and Pinkie Yates, sit in a horse-drawn buggy decorated for a Juneteenth celebration in the city of Houston)

Hunger and health are not competing priorities.In a new American Journal of Public Health editorial, CSPI and Hunger Fre...
06/18/2026

Hunger and health are not competing priorities.

In a new American Journal of Public Health editorial, CSPI and Hunger Free America call for more coordinated advocacy among nutrition and anti-hunger advocates—especially as food insecurity rises and SNAP faces major cuts.

The full editorial: https://ajph.aphapublications.org/doi/10.2105/AJPH.2025.308378

06/18/2026

Mushrooms are having a moment, with mushroom companies pushing pills, powders, coffees, or gummies for you to "sharpen your focus"...or so they say. But what does the science say?

This script's content was written by Jessie Seiler, PhD, MPH.

While soda ads are full of smiling people, the reality is much grimmer: consuming large amounts of added sugars increase...
06/16/2026

While soda ads are full of smiling people, the reality is much grimmer: consuming large amounts of added sugars increases the risk of heart disease and diabetes.

It’s time to make sweetened beverage advertising a relic of the past. Flatten Big Soda combines public pressure and policy to flatten soda marketing and sales.

CSPI Director of Regulatory Affairs, Sarah Sorscher, on the new outbreak: “Two outbreaks in less than a year show that B...
06/16/2026

CSPI Director of Regulatory Affairs, Sarah Sorscher, on the new outbreak: “Two outbreaks in less than a year show that ByHeart was not a unique accident. Something is very wrong in the production of these formulas, and FDA is not moving fast enough to find the cause. The agency is currently conducting testing of milk ingredients, but that process is creeping along at a snail’s pace and they still have no advice to offer on how to control these risks.”

Read more:

“Something is very wrong in the production of these formulas, and FDA is not moving fast enough to find the cause,” one consumer advocate said.

06/15/2026

Why does Starbucks now offer some 20 different Refreshers? Simple: To get you—and your wallet—in the door after the morning coffee rush. To Starbucks, that means marketing caffeine in dressed-up sugary drinks.

Join us on Thursday, June 18 from 3-4pm ET for our latest webinar--Juneteenth: Food and Freedom with Michael Twitty! Reg...
06/15/2026

Join us on Thursday, June 18 from 3-4pm ET for our latest webinar--Juneteenth: Food and Freedom with Michael Twitty!

Register here: https://us02web.zoom.us/webinar/register/WN_fCrD_m8wSyKm4TnRzjIyVA

Michael Twitty is THE culinary historian for Juneteenth celebrations. He will cover the historical significance of Juneteenth and discuss the celebration from a food and freedom lens. Michael is an award-winning author of The Cooking Gene and two times James Beard Award winner for best writing and best book. He has presented to over 1000 organizations around the globe on Black history and foodways. You’ll walk away from this talk with more history and a true sense of Black Joy.

06/13/2026

New labels have been popping up on food packaing assuring you that the product you’re buying is not an ultraprocessed food. But what does that even mean? And are these labels reliable?

06/11/2026

Have you seen fitness influencers promoting peptides? If you have, one of them might be retatrutide, or "Reta" as it's known in the fitness space. Doctors have prescribed it and it's available online to buy, but the catch? It hasn't been approved by the FDA yet. CSPI President Dr. Peter Lurie spoke with Adam Yamaguchi of CBS News for an investigative report.

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