08/05/2014
Menu: Strawberry Banana Spinach Smoothie, Raw Kale Salad, Quinoa w/ Cranberries & Scallions
Back by popular demand, this Round Edges workshop was a welcomed treat! Chef Nina has been building with Round Edges and the youth of Covenant House for some years now and every time she imparts information that both teaches and heals.
Chef Nina facilitated a workshop on healthy food choices and provide an interactive food prep demo.
Chef Nina B received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Chef Nina says, " I truly believe that everyone wants to be healthy. I also believe that people are scared, mis-educated, confused, intimidated, and overwhelmed by all the information and health claims floating around these days. Together we can create a happier, healthier, more beautiful world starting with YOU!!!