Heel to Heal

Heel to Heal Heel to Heal was founded to share my voice, experience and compassion to uplift people and communities. Follow me on Twitter:

Heel to Heal is my brain child that came out of me seeing the need and jumping into action head first. Let me share with you how this all came to be...

In 2011 I would read the statuses of an associate and my heart would just break in pieces. The stories were nothing short of a movie or book. So one day I inboxed her and asked where did she work because I wanted to help in any capacity that I c

ould. Come to find out the school was my former middle school. I was stunned and knew that this was where I NEEDED to be. So she put me in touch with the aftercare coordinator and she allowed me to come in and speak to the girls twice a month. This resulted in me starting my mentoring group that I called Girls Rap. It was a huge success but the school itself was in transition so I had to discontinue the group. While mentoring and speaking was still in my spirit, I had to focus more on my daughter and her last year of high school and preparation for college. I'm a single mother so I had to prioritize and put my child at the top of the list for the 2012/2013 school year. I continued to develop ideas and volunteer but it was always this nagging feeling that I could do more even if it was just through Facebook until my true direction was clearer. One Sunday in church, the topic was about 'Purpose' The message hit home so hard that my daughter and I went straight home to create the logo and that's how Heel to Heal came to be. The play on the words is my love for wearing high heels and my commitment to help heal my community. In order to engage people and to keep them informed I would post about jobs, training, fun and community information or just stories that journal my life as a woman, mother, friend , advocate etc. It has always been in me to help so some things just come natural. I've been the PTA President for 3 of my daughters schools, assisted with organizing demonstrations and meetings of school leadership as it relates to the quality of education and part of the Parents Advisory Board that worked with consultants on curriculum. I'm fighting for the success of everyone; especially children. Short term goal...

I am looking to partner with the recreation center in my neighborhood. During my mentoring group it was an eye and heart opening experience to hear the stories. One exercise in particular stands out so vividly to me. I decorated a mirror and the instruction was to say something good about the person to your left and right; then yourself. Most had nothing good to say about themselves. To hear that they had never been told that they were pretty had me is awe. We often feel that our own experiences are the same as others and that's so far from the truth. When a girl has nothing good to say about herself the community is in trouble! For the first day of school 2013, I headed to the metro station dressed in my logo T-Shirt and signature high heels to pass out granola bars with my cards attached to them. Just a gesture to greet the kids and parents on their first day back to school and to let them know someone cares. I know someone may have left out without breakfast and/or an encouraging word. I also wanted to hear from the community. I had the pleasure to meet and talk to some AMAZING people. The conversations were deep in such a short period of time but it let me know that personal attention from someone rooted in this community is needed and I am the chosen one. One woman said to me, "We need people like you here" She didn't say in this world or DC; she said HERE! That one word made all of the difference. Heel to Heal is not some big company with all of the bells & whistles, YET - it's just ME; making a grassroots effort in my community....ONE STEP AT A TIME! Long term goal...

Heel to Heal will ultimately be a non-profit. But right now I'm just doing the work on my own until I get to that point. I am researching and reading up on how to start the process. But I'm not letting paperwork or formalities get in the way of the bigger picture. Thanks so much for allowing me to share! Heel to Heal
Stepping Towards Better Lives and Communities
A Better You, A Better We!

👀 Blacks in Wax is back!  �✨ DC History is about to come alive. Experience the 20th Annual Blacks in Wax, where iconic f...
03/14/2026

👀 Blacks in Wax is back! �✨ DC History is about to come alive.

Experience the 20th Annual Blacks in Wax, where iconic figures who shaped our culture of DC will be on full display presented through powerful SE Tennis and Learning Center student athlete performances you have to see to believe.

From Dave Chappelle, Wale and Marion Barry to Taraji P. Henson, Ari Lennox and Nannie Hellen Burroughs, watch history unfold as young performers honor the voices and changemakers who left their mark.

📅 Friday, March 20�📍 THEARC | 1901 Mississippi Ave SE
�🕕 Museum Performance: 6:00 PM �🕖 Vignette Performance: 7:00 PM

📅 Saturday, March 28 – Red Carpet Finale �🕕 Museum Performance: 6:00 PM �🕖 Vignette Performance: 7:00 PM

👉 Bring your family, support the performers, and experience this powerful celebration of culture.

RSVP at DPRevents.com or use the link in our bio.

Who Clears Snow in DC?
01/27/2026

Who Clears Snow in DC?









We invite women returning citizens to a skills building workshop designed to impact compensation negotiation skills, und...
10/07/2025

We invite women returning citizens to a skills building workshop designed to impact compensation negotiation skills, understanding your value to effectively advocating for fair pay and benefits.

Don’t miss the opportunity to gain tools that can strengthen your career and support long-term success.

Date: October 8, 2025
Location: Benning Library
3935 Benning Road NE
Time: 5:00 PM

RSVP: www.tinyurl.com/WorkSmartOct

Go Play’s Youth Sports For All program will be hosting its first-ever!!!When: Saturday, October 4, 2025Time: 10am-2pm Lo...
10/01/2025

Go Play’s Youth Sports For All program will be hosting its first-ever!!!

When: Saturday, October 4, 2025

Time: 10am-2pm

Location: The Pavilion at the RFK Campus
401 Oklahoma Ave NE WDC

YSFA Day is a celebration of community and fun, featuring:

· Opportunities to connect with DC professional sports teams and local partners

· A community drawing with amazing prizes including Washington Capitals and Spirit tickets, gift cards, and free soccer & golf programming

· Food and music

· Exclusive early access to Spring 2026 sports programming

  Barry Farm Family & Friends Day is back! 🎉✨ Pull up this Saturday, Aug 23rd, for food, fun, live music, free resources...
08/19/2025

Barry Farm Family & Friends Day is back! 🎉✨ Pull up this Saturday, Aug 23rd, for food, fun, live music, free resources, and a special Back-2-School Day 🎒✂️ Don’t miss it — 12 PM to 5 PM at Barry Farm Rec Center! Please Register all youth, All youth must be registered for this event! LINK IN OUR BIO ❤️ See you soon

  : ✏️ THE 2025 DHS BOOK BAG AND SUPPLIES DRIVE IS HERE! 📚Purchase school supplies for families and young people support...
08/18/2025

: ✏️ THE 2025 DHS BOOK BAG AND SUPPLIES DRIVE IS HERE! 📚

Purchase school supplies for families and young people supported by DHS programs

Contributions are needed by Friday, August 22, 2025

HOW TO CONTRIBUTE

1️⃣ Visit 🔗 bit.ly/dhsschooldrive25 🔗 and add items to your Amazon cart

2️⃣ Purchase and ship items directly to DHS, or ship items to your home and deliver them to a DHS drop-off location

DROP-OFF LOCATIONS

📍 DHS HQ: 64 New York Ave NE (West Lobby)
📍 Anacostia Service Center: 2100 MLK Jr. Ave SE
📍 Congress Heights Service Center: 4049 South Capitol St SW
📍 Fort Davis Service Center: 3851 Alabama Ave SE
📍 H Street Service Center: 645 H St NE
📍 Taylor Street Service Center: 1207 Taylor St NW

For more information, please contact: [email protected]

Community College Preparatory Academy - Elevate Your Future www.ccprep-academy.orgFREE TO DC RESIDENTS 18AND OLDER
07/02/2024

Community College Preparatory Academy - Elevate Your Future

www.ccprep-academy.org

FREE TO DC RESIDENTS 18AND OLDER

Shelter Shuttle Services for MENMorning 6:30am - 9:30pmEvening 4:30pm - 8:30pmAfter scheduled transportation ends, indiv...
07/02/2024

Shelter Shuttle Services for MEN

Morning 6:30am - 9:30pm

Evening 4:30pm - 8:30pm

After scheduled transportation ends, individuals can call the shelter hotline on 202.399.7093 for demand service.






Story Times at Capitol View Libray
07/02/2024

Story Times at Capitol View Libray



How to Discover Summer 2024dclibrary.org/discoversummerYou’re invited to Discover Summer with DC Public Library from Jun...
07/02/2024

How to Discover Summer 2024

dclibrary.org/discoversummer

You’re invited to Discover Summer with DC Public Library from June 3 - Aug. 31. Discover Summer is an all-ages city-wide celebration of reading and learning. With Discover Summer you will enjoy great reads, fun events, and activities that encourage you to explore your neighborhood and D.C. Everything you need to Discover Summer can be found at your neighborhood library!

How to Discover Summer

1. Register
Visit your neighborhood library to pick up a paper gameboard or sign up online using Beanstack starting on June 3. (If you’ve participated in any of the Library’s reading programs in the past, you can log in to your existing account with your username and password.) You should stop by the library to pick up some cool DC Public Library branded prizes such as toys, fidget spinners, and headphones. All branded prizes are available while supplies last only.

2. Read and Visit the Library
Read at least 20 days this summer to complete the challenge and visit dclibrary.org/discoversummer to learn of fun summer programs at your local library. All forms of learning count to mark off days on your paper gameboard.

3. Win Prizes
Show your completed paper gameboard or your completion badge in Beanstack at your neighborhood library. You will receive prizes from community partners such as game tickets and some cool DC Public Library swag.




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