Sahaja Yoga, Washington D.C.

Sahaja Yoga, Washington D.C. Sahaja Yoga is a complete Yoga, based on an experience called Self Realization or Kundalini awakenin SahajaYoga is a complete yoga.

We are a physical being, a mental being, an emotional being and a spiritual being. So it is important we achieve balance on all these levels. But due to day-today stress, we lose this balance, which eventually effects our health and well-being. SahajaYoga gives us a very simple and a spontaneous relaxation. In all of us, we have a primordial living force known as Chi or Kundalini, which is usually

in a dormant stage. When this motherly energy is awakened, we experience a state of thoughtless awareness. Just like a child we learn to enjoy the present and live in the moment. In this thoughtless awareness, this living force “Chi/Kundalini” nourishes all the seven energy centers/plexuses/chakras within us, thus an individual becomes healthy on all the aspects. And with less stress, an individual becomes joyful and creative. A natural balance is established in our daily hectic life style

Joyful Maha Yoga day!
05/05/2025

Joyful Maha Yoga day!

03/21/2025
Every Friday collective meditation in Hindi at 6:30 pm IST for 15 min.
01/21/2022

Every Friday collective meditation in Hindi at 6:30 pm IST for 15 min.

For more information visit www.TheMahaYoga.orgEvery Friday starting from 21 Jan 2022 at 6.30 to 6.45 pm IST

happy diwali and a prosperous new year
11/05/2021

happy diwali and a prosperous new year

happy Diwali and a prosperous new year

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Washington D.C., DC

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