What are the opening hours?

Monday 12pm - 7:30pm Tuesday 12pm - 7:30pm Wednesday 1pm - 5:30pm Thursday 1pm - 5pm Saturday 11am - 4pm

Hope Center for Wellness

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United States
Washington D.C., DC
Hope Center for Wellness

We are a bilingual mental health practice focused on holistic healing. Somos una práctica de salud Messages regarding consultations here will not be answered.

If you are a prospective client, please call at 202-508-3673 to make an appointment. This page is for information purposes and not intended to provide direct services. If you are experiencing a crisis or an emergency, please do not send us a message or leave a post, call 911 immediately. Hope Center for Wellness, LLC is a DC based bilingual and multicultural behavioral health practice focused on t

he holistic healing of community members. Through compassionate guidance and the use of mental health wellness techniques, we tap into client’s inner possibility to harness hope, balance, and the clarity to adapt behaviors and overcome challenges towards desired goals. Services provided include individual, group and family therapy in person or via TeleMental Health, biopsychosocial mental health evaluations and trainings for organizations, schools and companies on a variety of topics including wellness, self-care, leadership, direct services to Latinos, immigrants and other communities, mindfulness for kids, youth and adults. Founded in November, 2016 by Cheryl Aguilar, LICSW, LCSW-C.

09/01/2026

Nourishing your mental wellbeing isn't about giant leaps, it’s about the daily habits that keep you grounded.

What's one way you're taking care of your mind today?

Nutrir tu bienestar mental no se trata de dar grandes saltos, sino de los hábitos diarios que te mantienen con los pies en la tierra.

¿De qué manera estás cuidando tu mente hoy?
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/31/2026

Happy Mindful Monday!
Real change doesn’t start with fixing ourselves—it starts with accepting who we are, exactly as we are.
¡Feliz Lunes de Atención Plena!
El verdadero cambio no empieza por arreglarnos a nosotros mismos, empieza por aceptar quiénes somos, exactamente como somos.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/28/2026

Mereces una vida que se sienta bien de vivir—una llena de personas que te impulsen, entornos que te inspiren y un trabajo que te dé sentido. Rodearte de lo que te nutre no es egoísta—es esencial.
You deserve a life that feels good to live—one filled with people who uplift you, environments that inspire you, and work that brings you meaning. Surrounding yourself with what nourishes you isn’t selfish—it’s essential.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/27/2026

For this week's Myth vs. Reality, we're highlighting the myth that self-care is an expensive luxury.

Recognizing the reality reminds us that caring for your mind starts with simple, free everyday choices that honor your well-being.
Para el Mito vs. Realidad de esta semana, destacamos el mito de que el autocuidado es un lujo costoso.

Reconocer la realidad nos recuerda que cuidar de tu mente comienza con elecciones diarias sencillas y gratuitas que honran tu bienestar.

Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/26/2026

🌟 Insights from the Hope Center Team 🌟

We asked Cheryl, our Director and Mental Health Therapist, about practical self-care habits that people can start implementing today. She shared that honesty is the first step to recognize what we are holding. We can then make space for our needs and interests, like rest, joy, hobbies, dreams, and our mental health.

Cheryl often asks herself, “if [her] plate is already full, and [she] says yes to something new, what is [she] saying no to for [herself]?”
🌟 Perspectivas del Equipo del Hope Center 🌟

Le preguntamos a Cheryl, nuestra Directora y Terapeuta de Salud Mental, sobre hábitos prácticos de autocuidado que las personas pueden comenzar a implementar hoy. Ella compartió que la honestidad es el primer paso para reconocer lo que estamos cargando. Entonces podemos hacer espacio para nuestras necesidades e intereses, como el descanso, la alegría, los pasatiempos, los sueños y nuestra salud mental.

Cheryl a menudo se pregunta: “si [su] plato ya está lleno, y [ella] dice que sí a algo nuevo, ¿a qué le está diciendo que no por [ella misma]?”
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/25/2026

Affirmations are powerful tools that remind us of our strength and help us focus on what brings us peace.
Las afirmaciones son declaraciones que refuerzan quién quieres ser, ayudándote a concentrarte en lo que te hace sentir tranquilo y seguro.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/24/2026

Happy Mindful Monday!
Real healing begins when we stop avoiding our past and start making peace with it. Embracing your full journey, even the messy chapters, is the ultimate act of self-care and mental strength. Give yourself permission to feel, accept, and grow today.

¡Feliz Lunes de Atención Plena!
La verdadera sanación comienza cuando dejamos de huir de nuestro pasado y empezamos a hacer la paz con él. Aceptar toda tu historia, incluso los capítulos difíciles, es el acto más grande de autocuidado y fortaleza mental. Permítete sentir, sanar y florecer hoy.
Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/21/2026

El cuidado personal no es egoísmo, es esencial para tu bienestar mental. Protege tu paz, respeta tus límites y date permiso para sanar.
Self-care isn't selfish, it's essential for your mental well-being. Protect your peace, honor your boundaries, and give yourself permission to heal.

Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

08/20/2026

For this week's Myth vs. Reality, we're highlighting the myth that mental health recovery follows a perfectly straight line.

Recognizing the reality reminds us to practice self-compassion on heavy days, knowing that healing includes both the highs and the lows.
Para el Mito vs. Realidad de esta semana, destacamos el mito de que la recuperación de la salud mental sigue una línea perfectamente recta.

Reconocer la realidad nos recuerda practicar la autocompasión en los días difíciles, sabiendo que la sanación incluye tanto los altibajos como los momentos de calma.

Our posts do not equate to therapy. Seek therapy when you need it.
Nuestras publicaciones no equivalen a terapia. Busca terapia cuando la necesites.

Address

1627 K Street, NW, Suite 400
Washington D.C., DC
20006

Opening Hours

Monday	12pm - 7:30pm
Tuesday	12pm - 7:30pm
Wednesday	1pm - 5:30pm
Thursday	1pm - 5pm
Saturday	11am - 4pm

Telephone

+12025083673

Website

http://www.hopecenterforwellness.com/

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