Kadampa Meditation Center DC

Kadampa Meditation Center DC Kadampa Meditation Center DC www.meditation-dc.org offers weekly drop in classes, beginner guided meditations, workshops & retreats.
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Everyone is welcome to attend! Kadampa Meditation Center DC www.meditation-dc.org offers weekly drop in classes, beginner meditation classes, day courses, classes for kids and families.

06/19/2026

๐ŸŒŽโœŒ๏ธ In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace.

After the class, join us for a pancake breakfast, coffee, tea and other delicious treats! Feel free to browse our bookstore for unique items.

Everyone is welcome.
๐Ÿ‘‰ https://meditation-dc.org/event/peace-and-pancakes-4/

๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—ข๐—ฃ๐—˜๐—ก๐—ฆ ๐—ง๐—ข๐——๐—”๐—ฌ!๐—™๐—”๐—Ÿ๐—Ÿ ๐—™๐—˜๐—ฆ๐—ง๐—œ๐—ฉ๐—”๐—Ÿ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐—ข๐—ฐ๐˜ ๐Ÿต โ€“ ๐Ÿญ๐ŸฑOUR REAL HEART JEWELwith ๐—š๐—ฒ๐—ป-๐—น๐—ฎ ๐—ž๐—ฒ๐—น๐˜€๐—ฎ๐—ป๐—ด ๐——๐—ฒ๐—ธ๐˜†๐—ผ๐—ป๐—ดThis precious Festival...
06/18/2026

๐—•๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—ข๐—ฃ๐—˜๐—ก๐—ฆ ๐—ง๐—ข๐——๐—”๐—ฌ!
๐—™๐—”๐—Ÿ๐—Ÿ ๐—™๐—˜๐—ฆ๐—ง๐—œ๐—ฉ๐—”๐—Ÿ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ | ๐—ข๐—ฐ๐˜ ๐Ÿต โ€“ ๐Ÿญ๐Ÿฑ

OUR REAL HEART JEWEL
with ๐—š๐—ฒ๐—ป-๐—น๐—ฎ ๐—ž๐—ฒ๐—น๐˜€๐—ฎ๐—ป๐—ด ๐——๐—ฒ๐—ธ๐˜†๐—ผ๐—ป๐—ด
This precious Festival offers a unique opportunity to deepen our connection with Je Tsongkhapa, receive powerful blessings, and enjoy the company of the international Kadampa family.

โœจ Donโ€™t miss this special opportunity!

More information in https://kadampafestivals.org/fall
๐Ÿ”— Find the link in our bio! New Kadampa Tradition

06/17/2026

๐ŸŒˆ THE INNER PROTECTION OF REFUGE
WITH KADAM MICHELLE GAUTHIER
Friday, June 19 - Sunday, June 21
๐Ÿ‘‰ https://meditation-dc.org/event/the-inner-protection-of-refuge/

We are always seeking refuge from lifeโ€™s problems โ€” stress, heartbreak, illness, uncertainty, and the relentless ups and downs of daily life. But the worldly solutions we rely on offer only temporary relief, and before long the next challenge appears.

Buddhism offers a reliable and lasting form of protection through the Three Jewels: Buddha, Dharma, and Sangha. By relying upon the Buddha Jewel โ€” receiving teachings, inspiration, and blessings โ€” and supported by the Sangha Jewel โ€” our spiritual community that encourages and guides us โ€” we learn to turn inward to the real source of refuge: the Dharma realizations we cultivate in our own mind.

Through developing inner peace, reducing our delusions, and nurturing enlightened qualities such as patience, love, compassion, and wisdom, we discover a refuge that brings genuine freedom and deep, enduring happiness.

Register separately for the Thursday Night Introduction.

EVENT SCHEDULE
Thursday June 18th (Register for Thursday separately)
Intro to Refuge: 7:15 pm - 8:30pm

Friday June 19th
Session 1: 8:30am - 10:00am
Session 2: 11:00am - 12:30pm

Session 3: 3:30pm-5pm
Session 4: 6:30pm-8:15pm

Saturday June 20th
Session 1: 9:00am - 10:30am
Session 2: 11:30am - 1:00pm
Session 3: 2:30pm - 4:00pm
Session 4 - 4:30pm-5:30pm | Wishfulfilling Jewel w/tsog (optional)

Sunday, June 21st
Session 1 - 2:30pm - 4pm
Session 2 - 4:45pm - 6:30pm

โœจ Recharge, reflect & reconnect with any of our 7 weekly classes at KMCDC. From 20 minute sessions to hour & 15 minute s...
06/16/2026

โœจ Recharge, reflect & reconnect with any of our 7 weekly classes at KMCDC. From 20 minute sessions to hour & 15 minute sessions, find a class that fits your schedule and connect with your potential for inner peace!
๐Ÿ‘‰ meditation-dc.org/quick-class-registration/

๐Ÿ˜Š MONDAY Journey to the Subtle Mind
7pm w/ Kadam Peter

๐Ÿง˜ TUESDAY
6:00pm-6:30pm: Rest & Reflect w/Malik
6:45pm-8:30pm: Heart Jewel Class
w/Kadam Michelle

โœŒ๏ธ WEDNESDAY
20 Minute LunchtimeMeditation
12:15pm-12:35pm w/Kelsang Varaji
7pm: The Power of Meditation

๐ŸŒ™ THURSDAYS
6:30pm: 30 minutes of Unwind the Mind
7:15pm: Inner Safety in an Uncertain World w/ Kadam Michelle

๐ŸŒ Friday -Sunday
Refuge Retreat - attend any/all sessions

โ˜€๏ธSUNDAYS Morning Meditation
10am w/Sanema

06/15/2026

โ˜€๏ธ

06/15/2026

A SPECIAL OPPORTUNITY
๐—œ๐—ก๐—ง๐—˜๐—ก๐—ฆ๐—œ๐—ฉ๐—˜ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— 
Beginning February 14 2027, NKT will offer a six-month Intensive Teacher Training Program at Manjushri KMC with Gen-la Kelsang Jampa, General Spiritual Director of NKT-IKBU.

This special course was designed by Venerable Geshe Kelsang Gyatso Rinpoche and provides six monthsโ€™ intensive training for those wishing to become qualified Resident Teachers at Kadampa Buddhist centers around the world.

Additional information and further details can be found here:
https://kadampa.org/2026/06/intensive-teacher-training-program-2027
or Link in Bio

06/12/2026

โ˜๏ธ Dream-like Reality with Malik
Friday, June 12, 7pm
Followed by Community Dinner
๐Ÿ‘‰ https://meditation-dc.org/event/dreamlike-reality-exploring-how-things-truly-exist/

Buddhism teaches that everything we experience appears to exist solidly and independently, outside of our mind. Because of this mistaken view, we project fixed ideas โ€” good or bad, attractive or unattractive โ€” onto people, things, and situations. This misunderstanding gives rise to our everyday stress, conflict, and emotional pain.

Through meditating on emptiness, we begin to recognize the dreamlike nature of reality: things do not exist from their own side but depend entirely upon our mind. With this wisdom, our world becomes flexible and workable โ€” and we gain the inner freedom to respond to life with peace, joy, and creativity.

06/11/2026

Inner Safety in an Uncertain World
Thursdays, 7:15pm - 8:30pm
In a world that often feels uncertain and overwhelming, we naturally look for something to rely upon โ€” yet so often our sources of security let us down. In this series, we will explore the Kadampa Buddhist practice of refuge, a powerful method for discovering a stable, inner source of protection and peace.

Rather than turning outward, Buddha taught that real refuge is found within our own mind through developing wisdom, compassion, and inner strength. Through practical teachings and guided meditations, you will learn how to rely upon the Three Jewels โ€” Buddha, Dharma, and Sangha โ€” to navigate lifeโ€™s challenges with confidence and clarity. This course is suitable for beginners and experienced meditators alike.

Class Titles:
Week 1: What Is True Refuge? Finding Safety Within
Week 2: Living in Refuge: Bringing Protection into Daily Life

06/10/2026

Putting up inspirational quotes - come check them out!

06/09/2026

๐Ÿ‘‰ https://meditation-dc.org/event/dreamlike-reality-exploring-how-things-truly-exist/

Buddhism teaches that everything we experience appears to exist solidly and independently, outside of our mind. Because of this mistaken view, we project fixed ideas โ€” good or bad, attractive or unattractive โ€” onto people, things, and situations. This misunderstanding gives rise to our everyday stress, conflict, and emotional pain.

Through meditating on emptiness, we begin to recognize the dreamlike nature of reality: things do not exist from their own side but depend entirely upon our mind. With this wisdom, our world becomes flexible and workable โ€” and we gain the inner freedom to respond to life with peace, joy, and creativity.

Address

1200 Canal Street SW
Washington D.C., DC
20024

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