True Center

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True Center At TRUE Center, we increase access to trauma-focused, evidence-based care and prevention services for D.C.-area children and families.

We provide child and family therapy, conduct psychological assessments and consultations, treat child problematic behaviors, and educate the community and trauma professionals.

06/09/2026

Part 3 of our student project reel series
To close out the series, we wanted to highlight the importance of connection and support. You do not have to process everything alone. Community, resources, and safe spaces matter.
Thank you for watching our three-part student project series.

06/02/2026

Part 2 of our student project reel series
This part focuses on simple tools we can use in everyday moments when life feels overwhelming. Small practices like breathing, reflection, and grounding can help create space to slow down and reset.
Part 3 is next.

When the world feels uncertain, kids look to the adults around them for safety.This guide helps caregivers approach hard...
04/07/2026

When the world feels uncertain, kids look to the adults around them for safety.
This guide helps caregivers approach hard conversations with calm, clarity, and care.

For children impacted by trauma, healing is rarely loud or fast.It happens through consistency, patience, and steady pre...
02/27/2026

For children impacted by trauma, healing is rarely loud or fast.
It happens through consistency, patience, and steady presence.

February is a quieter season, one that reminds us that showing up softly still matters.
Endurance isn’t weakness.
It’s love practiced daily, even when no one is watching.

For kids who have experienced trauma, kindness can look like respecting boundaries. For children who have experienced tr...
02/17/2026

For kids who have experienced trauma, kindness can look like respecting boundaries. For children who have experienced trauma, kindness often looks like predictability, consent, and respect.
It’s not about doing more, it’s about doing what helps someone feel safe. Today isn’t about big acts.
It’s about small things, done with intention.

It’s Time to Talk Day. No pressure. No fixing. Just presence. Who can you check in with today?
02/06/2026

It’s Time to Talk Day.
No pressure. No fixing. Just presence.
Who can you check in with today?

Children don’t calm down alone, they calm down with us.Co-regulation builds the foundation for lifelong emotional skills...
01/28/2026

Children don’t calm down alone, they calm down with us.
Co-regulation builds the foundation for lifelong emotional skills.

Everyone deserves care at their own pace
01/21/2026

Everyone deserves care at their own pace

Healing doesn’t rush and it doesn’t have to be loud.
01/14/2026

Healing doesn’t rush and it doesn’t have to be loud.

Your effort matters, especially on the days it feels small. This month, we’re honoring the quiet steps toward wellness. ...
01/07/2026

Your effort matters, especially on the days it feels small. This month, we’re honoring the quiet steps toward wellness.

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Washington D.C., DC

Telephone

+12403894683

Website

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