10/10/2026
Today is World Mental Health Day during National Depression and Mental Health Screening Month. This day is an important reminder to check in, not just with ourselves, but with the people surrounding us. 💙
At Sigma Delta Tau, we believe healthy, supportive relationships create space for our sisters to feel seen, heard, and supported. Taking care of our mental health can look different for everyone, and sometimes it starts with a conversation, asking for help, or simply checking in on a sister.
Together, let’s continue to break down stigma, look out for one another, and make mental health part of the conversation. 🫶