03/31/2026
The timing couldn't be more perfect for this retreat! Bani Aello's spring women's retreat--How to Have Increased Self Love--reminds us that, when we genuinely accept and love ourselves, we no longer look to the outside world for approval. This eases our anxiety, allows us to feel safe and secure in our own being.
Join us at Light on the Hill Retreat Center on May 29-31 to learn how to be safely present with yourself, how to meet yourself exactly as you are with kindness and curiosity, and how to regulate your nervous system so self acceptance and love grow organically.
We often hear that self-love is essential, yet rarely are we shown how to truly cultivate it in a way that allows us to receive more love, ease, abundance, and peace. Many women are already doing the “right” things—healing, reflecting, giving, striving—yet still feel something is missing. This Women’s Retreat is not about fixing yourself; it’s about gently removing the inner blocks that limit what you allow yourself to receive. Through meditation, inquiry, the therapeutic process of Internal Family Systems and shared presence, you’ll explore what self-love actually feels like in the body and soften into a deeper sense of fulfillment.
Cost: $525 (495 if you are sharing a room with a friend)
Includes lodging and gourmet vegetarian meals.
Find more details on our website or Bani Aello's website: https://baniaello.com/spring-retreat-2026
Perched high in the hills of Van Etten in Central/Upstate New York, Light on the Hill is a retreat center that provides a sacred space where seekers can find peace and solace away from their everyday worldly pursuits. The center is located on 236 acres of woods, streams, gorges, and walking paths, a...