09/01/2026
๐ Take Charge of Your Health with Our FREE Diabetes Program! ๐
Living with diabetes doesnโt have to feel overwhelming. Join our ๐๐ฎ๐๐๐๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐ข๐๐๐๐ญ๐๐ฌ program and gain the knowledge and skills you need to live a healthier, more confident life.
โ
Learn how to understand your lab values
โ
Improve your eating habits
โ
Explore exercises for all fitness levels
โ
Get guidance on medications and management
โ
Prevent complications and improve your quality of life
๐ Location: Joseph Nelson Community Center
๐ Wednesdays | 9:30 - 11:30 AM
๐
Starting September 9th, 2026
This is a FREE 6-session interactive program open to the community!
๐ Call: 707-638-5970
๐ง Email: [email protected]
๐ Register: https://linktr.ee/diabetestuca
Take the first step toward better healthโsign up today!