Unshakable Motherhood

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09/05/2026

I went from getting FIRED right before Christmas… to walking boldly in purpose.

I know what it feels like to hit rock bottom.

I was fired from a teaching job and told, “You’re not a good teacher or good with kids.” Instead of allowing those words to define me, I set small goals—got a better-paying job, rebuilt my credit, earned my driver’s license, and bought my first home at 26.

Then I was laid off again by someone that was near and dear that I trusted

That became fuel.

From my kitchen table, I started freelancing and building my mommy blog, eventually generating $10K+ in income and deciding I would never depend on one source of income again.

I went on to be recruited into roles I once dreamed about—and while pregnant with my second child, I created my own dream position by founding Kangaroo Birthing & Maternity Concierge.

Looking back, every rejection was preparing me for something greater.

I learned that I am a scarce commodity—the only person on this planet with my exact combination of talents, experiences, skills, and vision.

And so are you.

Your rock bottom does not have to be your final destination.

Start small. Set the goal. Take the step. Build the skill. Create the opportunity.

You can go from rock bottom to walking boldly in purpose.

✨ Join me at the Black Women & Girls Health Expo, where I’ll share my story and the lessons I learned along the way.

Your current chapter is not your final chapter.

🎟️ Get your ticket. Bring a woman. Bring a girl. Bring someone who needs this reminder.

💛 Healing Foods for Healing Bodies 🌿Postpartum Nutrition & Recovery for MamaMama, postpartum healing takes time… and one...
06/16/2026

💛 Healing Foods for Healing Bodies 🌿
Postpartum Nutrition & Recovery for Mama

Mama, postpartum healing takes time… and one thing we don’t talk about enough is how much your body needs nourishment after birth.

If you’ve been feeling tired, emotional, sore, overwhelmed, or just not quite like yourself lately — this is your reminder that healing deserves gentleness too. 🤍

In our newest video, we’re sharing simple, realistic ways to support your postpartum recovery through food — no pressure, no perfection, just small nourishing choices that can help your body heal.

✨ We’re talking about:
🥬 Iron-rich foods for energy
🍳 Protein-packed foods to support healing
💧 Hydration + digestion support
🥑 Healthy fats & hormone balance
🍲 Easy postpartum nutrition tips for busy moms

Because sometimes healing looks like a home-cooked meal… and sometimes it looks like a smoothie, a granola bar, and remembering to drink your water before baby wakes up again — and guess what? That counts too.

You deserve care too, mama. 💛

🎥 Watch the full video on YouTube and send this to a mama who may need the reminder that healing is a journey, not a race.

👇 What was one food that helped you during postpartum?

PostpartumNutrition BlackMaternalHealth MotherhoodJourney MaternalWellness PostpartumCare

06/10/2026

✨ Healing happens in community. ✨

After birth, every mother deserves to be nurtured, supported, and cared for.

In this heartfelt testimony, Shakira Allen shares the powerful impact that doula support, nourishing postpartum meals, and intentional postpartum care had on her healing journey. 💛

Too often, mothers are expected to carry it all while recovering, but healing looks different when someone is checking on you, nourishing your body, helping you rest, and reminding you that you matter too.

Shakira’s story is a beautiful reminder that postpartum care is not a luxury—it’s part of how families thrive.

🎥 Watch her testimony: https://youtu.be/bHGJMp-HPfc ( Watch the Full Video: Head over to Our YouTube channel in Unshakable Motherhood)

Hear how compassionate support transformed her recovery journey.

And if you’re a mama, parent, or growing family looking for a space to be poured into, we warmly invite you to Village Bloom: A Day Just for You & Your Family 🌸

A day centered on rest, resources, connection, wellness, and joy for the whole family—because you deserve care too.

Come experience community, support, and a village that sees you. 🤎

📍Infinite Lifestyle Solution: 3884 Perrysville Ave. Pgh. PA 15214
📅 Sunday, June 28th 2026
🕒 3:00p.m.-6:00p.m.

Tag a mama who deserves support and save this post as a reminder: you were never meant to do motherhood alone. ✨

MotherhoodJourney HealingInCommunity NurturHer UnshakeableMotherhood KangarooBirthing MaternalWellness VillageCare

“A mother continues to labor long after the baby is born.” We prepare for contractions. We prepare for delivery. We prep...
06/01/2026

“A mother continues to labor long after the baby is born.”

We prepare for contractions. We prepare for delivery. We prepare for sleepless nights.

But nobody really prepares us for the labor that comes after.

The labor of finding yourself again.
The labor of healing.
The labor of showing up for everybody while quietly grieving pieces of yourself.
The labor of becoming a new version of you.

Motherhood doesn’t end when the baby arrives. In many ways, that’s when another kind of labor begins.

If you’ve ever felt like you lost pieces of yourself while pouring into everyone else… sis, I want you to know you are not alone.

This quote comes from my book Back to Me, a journey of motherhood, healing, identity, and finding your way back to yourself.

✨ Tell me in the comments: What part of motherhood has challenged you the most?

MomLife DoulaSupport MotherhoodUnfiltered

🌿 Join the Village: Volunteer with Unshakeable Motherhood 🌿It truly takes a village to support mothers—and we’re looking...
05/27/2026

🌿 Join the Village: Volunteer with Unshakeable Motherhood 🌿

It truly takes a village to support mothers—and we’re looking for caring hearts and helping hands to join ours. 💛

Click here to register: https://docs.google.com/forms/d/e/1FAIpQLSfA2Db1K3C-089_2uQCrHfrInn6tNsiw8ZilD_8PEPXJHAqxA/viewform

At Unshakeable Motherhood, we are growing our volunteer family to support:
✨ Community food distributions
✨ Mommy wellness events & postpartum gatherings
✨ Educational workshops and hands-on demonstrations
✨ Set up, hospitality, and family support initiatives

Whether you have a few hours a month or want to stay actively involved, there is a place for you here. We’re looking for individuals who believe in showing up for mothers, babies, and families in meaningful ways.

If you’re passionate about community, maternal wellness, food access, or simply want to pour back into families—you are welcome here.

Come be a part of something bigger. Come help us nurture, uplift, and restore our community—one mother, one family, one meal at a time. 🤱🏾🍲

Interested in volunteering? Send us a message or email us at [email protected] to learn more.

We’re honored to be featured alongside so many impactful organizations at the Pittsburgh Food Justice Fund Celebration h...
05/07/2026

We’re honored to be featured alongside so many impactful organizations at the Pittsburgh Food Justice Fund Celebration hosted by the Pittsburgh Food Policy Council! 🌱✨

Sign up an register now: https://bit.ly/49n2To3

Join us for an evening highlighting the powerful work happening across our communities through food justice, wellness, and mutual support. Awardees will share their projects, successes, and the impact they are making throughout Pittsburgh.

We’re proud that Unshakeable Motherhood will be represented among this year’s featured Food Justice Fund awardees as we continue supporting mothers and families through nourishment, postpartum care, and community healing. 🤍

Enjoy networking, food, community connection, and learn more about upcoming funding opportunities, grant resources, technical assistance, and support available for local changemakers.

Featured Awardees Include:
• Beechview’s Eating Healthy
• Dilworth Traditional Academy PTA
• InvolveMint Inc.
• Petra Community Connections Garden
• POORLAW
• Unshakeable Motherhood
• Valley View Presbyterian Church
• We Cook We Eat
• West End P.O.W.E.R.

Registration is free, but space is limited!

04/26/2026

There’s something powerful about finally holding your story in your hands.

During the pandemic, in the quiet of lockdown, I poured everything I was feeling into my Back to Me book. With the guidance and coaching of Penda James, I allowed myself to release, process, and truly unleash what was inside of me.

Opening that box, seeing my book for the first time… it lit something in me I can’t even fully explain. It didn’t even feel real—but it reminded me just how much power lives within our stories.

And that’s exactly what I want to share with you.

Join me at the Sister Village Brunch this May. I’ll be hosting a workshop on the Labor Method—where we’ll walk through your story, unpack your identity, and tap into what’s been waiting to be released inside of you.

Don’t sit on your story. Come experience it.
Register today and grab your ticket. 💛

04/22/2026

I didn’t find myself all at once…

It didn’t happen in one moment, one prayer, or one decision.

It looked more like this—
quiet steps…
slow healing…
choosing myself again, little by little.

Walking away from who I had to be to survive…
and making my way back to who I truly am.

Back to my voice.
Back to my worth.
Back to God.
Back to me.

That journey became my book, Back to Me.
Not just something I wrote… but something I lived my way through.

And now, I’m creating space for us to walk this out together.

In May, I’ll be hosting a workshop called the Sister Village hosted by (Markia 💕) where we go deeper—
through reflection, healing, and real conversation using The Labor Method.

If you’ve been feeling that pull… that nudge…
this is your invitation.

Start with the book.
Join me in the room.

And take your first step back to you. 🤎

Bone broth is more than a comfort food—it’s a cornerstone of postpartum healing. 🍲Join us for Power of A Mother’s Plate:...
01/28/2026

Bone broth is more than a comfort food—it’s a cornerstone of postpartum healing. 🍲

Join us for Power of A Mother’s Plate: Bone Broth, the kickoff session of our Mommy Meal demo series. This in-person workshop focuses on bone broth preparation as a foundational food during the first forty days postpartum, supporting gut health, recovery, and deep nourishment.

Participants will learn simple techniques and explore a 7-day gut health challenge designed to help mothers feel replenished from the inside out.

📅 Wednesday, February 25th | ⏰ 11 AM
📍 The Kingsley Association in East Liberty

Click here to register: Power of A Mother's Plate Series-Bone Broth https://www.eventbrite.com/e/power-of-a-mothers-plate-series-bone-broth-tickets-1981800571859?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

My, my, my… 2016 didn’t leave me with many pictures, but the few that did surface had me saying, “Wow.” They took me all...
01/17/2026

My, my, my… 2016 didn’t leave me with many pictures, but the few that did surface had me saying, “Wow.” They took me all the way back to my mommy blogging days—when I was creating just because my heart told me to.

I started a YouTube channel I didn’t post much on, launched an e-book, and even hosted a podcast interviewing moms before I really knew what a podcast was. I didn’t have the language for it yet, but I was already building, already listening, already holding space for mothers.

Looking back now, I can see it clearly—purpose was showing up early, tapping me on the shoulder, saying, “Pay attention, this matters.”

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Pittsburgh, PA

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