09/05/2026
As the seasons begin to change, it's a great time to reconnect with the natural world and slow down. We're excited to partner with the Roger Williams Park Botanical Center to offer a free Forest Bathing (Shinrin Yoku) session on September 19 at 10 AM with Lee Ann. This guided experience invites you to breathe deeply, notice your surroundings, and open your senses to the sights, sounds, textures, and rhythms of the forest.
Lee Ann Freitas is the director of the Botanical Center and a Certified Forest Therapist, horticulturist, and a hardcore advocate for all things nature. She creates a welcoming and peaceful environment for participants to slow down, connect with nature, and be present.
The session is free, but registration is limited โ sign up online (link in bio)!