NOLA Heat Dance Team

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NOLA Heat Dance Team

The NOLA Heat is a dance team that was created to provide a positive, supportive, and creative avenue for women who love to dance.

06/07/2026

✨Last night, NOLA Heat had the honor of hitting the stage at the 6th Annual Angelspectacular hosted by the ! 👼✨

What an incredible evening filled with entertainment, community, and giving back. We were proud to perform alongside so many talented teams while supporting amazing causes that make a difference in our community.

A huge thank you to the NOLA Angels for inviting us to be part of such a special event. The energy, love, and support were unmatched! 💛

🔥 NOLA Heat was proud to bring the fire, but the real stars of the night were the organizations and people working to make our community stronger. 🔥

NOLAEvents HeatOnTheMove SupportLocal GivingBackWithStyle ♥️🖤🔥

06/05/2026

It’s a Hottie Holiday! Help us wish a happy birthday to to LaBrittany! You just made the summer ten times hotter, baby! 🥵 Enjoy your day and we hope you see many more to come 🥳

06/03/2026

Come out and support an amazing evening of entertainment, community, and giving back at the 6th Annual AngelSpectacular, hosted by the NOLA Angels Dance & Social Team!

📅 Saturday, June 6th
🕕 6:00 PM – 10:00 PM
📍 Kamp Bar, Harahan

Enjoy live performances, music, dancing, line dancing, karaoke, a silent auction, raffles, arts & crafts, food, and so much more—all while helping raise money for NAMI and Stand Up To Cancer.

The NOLA Heat Dance Team is proud to be part of this incredible event, and we’d love to see you there! Bring your friends, bring your family, and come celebrate a night of fun for a great cause.

❤️💛 Let’s dance, support our community, and make a difference together! 💛❤️

NOLAEvents SupportLocal HarahanLA FundraiserFun 🔥🌈✨

05/25/2026

It’s a Hottie Holiday!!! Happy Birthday to the one and only Tirzah — Co-Director of NOLA Heat! 🔥✨

Today we celebrate not only an incredible leader, but also a visionary, motivator, and the heartbeat behind so much of what makes NOLA Heat special. Your passion, creativity, dedication, and love for this team continue to inspire every Hottie and Flame season after season.

Thank you for the countless hours, the laughs, the tough love, the unforgettable moments, and for always pushing us to be our best both on and off the dance floor. NOLA Heat would not be what it is without you.

We hope your day is filled with love, joy, blessings, and all the energy you pour into everyone else coming right back to you. 💛❤️

Help us wish our Co-Director, Tirzah, a very Happy Birthday! 🎉🔥

NOLAHeat504

05/23/2026

🔥 THIS IS YOUR LAST CHANCE TO JOIN NOLA HEAT BEFORE MARDI GRAS 2027! 🔥

Season 6 Tryouts are HERE and we are looking for confident, committed women ready to bring energy, passion, and performance to every room. 💃🏽✨

This season, we’re offering TWO ways to be a part of the NOLA Heat sisterhood:

❤️ Become a HOTTIE
Join our dance team and hit the parade routes with us all season long!

🔥 Become a FLAME
Want to be part of the family but not ready to dance? Flames are non-dancing members who participate in socials, philanthropy events, fundraisers, and walk the routes with us during parade season!

NOLA Heat is more than a team — IT’S A SISTERHOOD. ✨

📍 3128 Constance Street, New Orleans, LA
📅 Saturday, June 20th
⏰ 10:00 AM

Register now at:
🌐 www.nolaheat504.com
Click “JOIN US” to sign up!

NewOrleans Sisterhood Tryouts ParadeSeason NOLADancers BlackGirlMagic WomenWhoDance JoinTheHeat 🔥

05/18/2026

From the dance floor to the graduation stage — she did THAT! 🎓🔥

Please help us congratulate one of our amazing Nola Heat Hotties on graduating this past weekend! Your hard work, dedication, and determination continue to inspire us both on and off the floor. We are beyond proud of everything you’ve accomplished and can’t wait to see what’s next for you!

Keep shining, Queen! ❤️✨

05/16/2026

Thank you to for another beautiful event full of laughter, joy, and dancing!

Shout out to our Hotties for placing 🥈 2nd Place!!! Yall did that! 🎪🎪🎪🎪

05/13/2026

🎪✨ Step right up, because NOLA Heat is bringing the big top to the dance floor! ✨🎪

The stage is set, the spotlight is ready, and this performance is about to be nothing short of a full-on spectacle. From the first beat to the final pose, expect show-stopping energy, center-ring drama, and a performance that will leave the crowd wanting an encore. This isn’t just a routine—it’s a production, and baby… WE THE SHOW. 🔥🎭

A huge shoutout to our Performance Leaders/Choreographers, Courtney D. and Micki. Your creativity, hard work, and dedication have turned this vision into a masterpiece. Every count, transition, and detail is a work of art, and it shows.

And to our performers—Kenya, Amber, Daniella, Courtney R., Tiffany, Jessica, Nicole, Micki, and Tirzah—thank you for bringing the fire, commitment, and stage presence to make this circus come alive. Honorable mention to Courtney D. and Ashley W. for your support behind the scenes and helping keep the show moving.

Come out and support us as we take center ring alongside some of the city’s amazing local dance teams. The tent is up, the performers are ready, and the show is about to begin. 🎪🔥

📍 Spanish Plaza at Riverwalk
📅 Saturday, May 17, 2026
⏰ 2PM – 6PM

Come witness the spectacle and cheer us on!

05/10/2026

Happy Mother’s Day to all the AMAZING MOMS!!! 💐💖

Today we celebrate the women who love endlessly, sacrifice daily, pray constantly, and somehow still find the strength to pour into everyone around them. Being a mother is one of the most beautiful, selfless, and powerful roles there is, and you all deserve to be celebrated not just today, but every single day.

And even if you’re not a mom by birth, but you’ve mentored, nurtured, loved, supported, or helped raise a child in any capacity—today is your day too. The love, guidance, and care you give does not go unnoticed.

Ladies, kick up your feet, grab a glass of your favorite beverage, relax, and enjoy YOUR day—you deserve it! 💕✨

Address

New Orleans, LA

Website

http://www.nolaheat504.com/

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