10/15/2026
Recovery doesn’t always mean a good night’s sleep. 🌙
Sleep disturbances can persist for months or even years after stopping substance use or even after medical detox. Many people continue to experience challenges like insomnia, disrupted sleep cycles, or even excessive sleepiness during the day.
These challenges can affect overall well-being and can play a role in relapse risk.
Why is sleep a challenge for so many people in recovery? And why is it important to address in treatment?
Swipe through to learn more about the science behind sleep disturbances in recovery and why sleep deserves a place in the conversation about treatment and lasting well-being.
📖 For a deeper dive, read “Sleep Disturbances in Recovery” by Dr. Allan E. Sosin, MD.
https://narconon.ly/4yoGobY