06/04/2023
SUMMER SELF DEFENSE & JIU JITSU CLASSES (8 Class Course)
Register through link in bio!!!!
Suggested donation is as follows*: (Donations will count towards both classes if interested in attending both)
$50-$100 for the 8 sessions
$10-$20 per class (drop in)
*NO ONE TURNED AWAY FOR LACK OF FUNDS! We encourage you to reach out. We are happy to exchange teaching for help with set up and break down of the space.
Location Address: Eastside Café at 5469 Huntington Dr. 90032, L.A. CA.
Contact: [email protected]
Self Defense Class: 6-7pm
This is an introductory self defense course that will take place on a weekly basis for 8 weeks: 6/07/23 to 8/2/23 (8 Classes Total- NO CLASS JULY 5th)
We will go over fundamental self-defense techniques where you will learn; wrist grip releases, strikes, take downs, maintaining control and submissions. This class gets physical so come prepared to work with other bodies since it is a full contact course. This course is intended for intro and beginners, however the information is good for all levels of experience.
Jiu-Jitsu Class: 7-8pm
This is an advanced Jiu Jitsu course that will take place on a weekly basis for 8 weeks: 6/07/23 to 8/2/23 (8 Classes Total- NO CLASS JULY 5)
We will go over fundamental and advanced Jiu Jitsu techniques where you will learn; take downs, sweeps, transitions, maintaining control and submissions. This is a No-Gi class meaning you are not required to wear a Jiu Jitsu Gi(uniform).
Who the classes are aimed for:
• This space is for BIPOC preferred and will be given priority since space is extremely limited.
•LGBTQ+
•Adults
Please bring:
•Your own water
•Active wear(preferably NOT baggy or loose clothing but as long as your comfortable it’s ok)
•Shoes, Sandals, Slides, Chanclas, or Socks (to step off the mats with)
•Willingness to learn
•Good energy
•Open mind
Not Allowed:
•Law Enforcement
•Gentrifiers
•Homophobia
•Racism
•Sexism
•Alcohol, Drugs(or anyone under the influence. East Side Café is a sober space. (Please respect that when you enter)
