Open Heart Meditation Los Angeles

06/25/2025

06/13/2023

A beautiful sharing from Sarah, a cancer survivor, about how Open Heart Meditation helped her through her recovery from breast cancer.

"After our initial Zoom meditation sessions, I felt something inside me slowly begin to thaw."

Incredibly poignant sharing from Sarah about how Open Heart for Everyone helped her on her journey to recovering from breast cancer:

https://heartbased.org/a-love-like-this/

01/15/2023

In the Open Heart Mindfulness classes, you will learn how to free your heart to experience being here and now naturally, freed from negative thoughts/emotions/habits, improve focus, mental and physical wellbeing, foster more positive thoughts, how to stay in feelings of calm, peace and joy, and much more...

Join us this February 11 & 12, 2023
at 8-11am (PST)
for a weekend of online classes

Learn more at https://bit.ly/3QEns4X

06/17/2022

Our mind tends to be overly stimulated and burdened in this fast-paced life. More than ever, we need mindfulness, the ability to be in the present moment, be aware, and not be overly reactive to what happens around us.

What is the relevance of the heart to mindfulness? Can opening the heart elevate mindfulness?

The mindfulness method with Open Heart helps you clear your mind, be fully aware and be more happily engaged with the present moments.

Open Heart Mindfulness is a new program by Natural Way of Living to help the busy mind and heart to disengage from distractions and be centered in the present moments. It is for everyone to achieve mindfulness with a simple yet effective Open Heart method. Perfect for beginners and seasoned meditators. Whether you are an executive, an entrepreneur, an office worker, a student, or a mum, stress and pressures continuously surround us daily. We can get so busy that it’s hard for us to stop thinking and getting distracted with random thoughts or worries even when we are supposed to take a break or rest.

Open Heart Mindfulness will help the busy mind and heart to disengage from distractions and be centered in the present moment.

Open Heart Mindfulness Workshops
(online via Zoom)
June 24 & 25, 2022
7:00 - 9:30pm pst

Instructor: Irmansyah Effendi (Founder of Natural Way of Living)

Register at: https://bit.ly/3tLCMCC

Deadline to register for workshops: Sunday, June 19, 2022.

12/29/2021

2022 New Year Resolution! Let's kick off with our first workshop to refresh our body and free our heart with Reiki Tummo 1 & 2, Online via Zoom ❤️

Date & Time:
January 15 & 16
11a-8p New York Time/8a-5p California
Instructor Laura Fan
Coordinator Deborah Raven Kelly

Registration: bit.ly/RTJAN22
Repeaters - USA Residents $30USD/workshop, Other countries will be based on Country of Residence.

UK/Ireland Time 5p-1am
New Zealand 5a-2p (Next Day)

09/01/2021

In our daily lives, we often encounter challenges and problems that make us feel stressed out, anxious and burdened. We may question if it is possible for us to experience happiness, calmness, and peacefulness at those moments.

The Open Heart for Daily Life mini workshops will introduce you to your spiritual heart – the key connection to True Source* (The Creator, God, or Paramatman) to start experiencing natural happiness from deep within our heart. Opening the Heart will improve our loving relationship with True Source so that we are naturally loved and guided every moment in everything that we do in life.

Join us online for “Open Heart for Daily Life Series” on September 25 & 26, 2021.
1-4pm (New York Time), taught by Dr. Ed Rubenstein

(Dr. Ed Rubenstein is a PhD Psychologist with 40 years experience integrating meditation into therapeutic approaches)

Experience freedom from stress, anxiety, depression and welcome peace and calmness in your daily life even when you are busy/working.
These workshops use all natural methods and are for everyone of all walks of life and faith, as they are universal and non-denominational. We hope that by joining these simple and effective workshops you will be able to experience the many benefits such as:

* Feeling calmness, peacefulness, happiness naturally from the heart
* Letting go of an overactive mind and excessive emotions
* Improved mood

* To respect all religions, beliefs, and backgrounds, we choose the universal term “True Source” to refer to the Creator, God, or Paramatman. You are welcome to use any terminology you feel most comfortable with.
 
Register Online: bit.ly/3kAy05q

Learn More: bit.ly/2WLUb0t

                             

08/29/2021

08/27/2021

When our external condition is going well (Relationship, Career, Health), it might be easier for us to choose happiness, but...do you know that we can still be happy and find joy in life, even when there's no external trigger?

The sessions are conducted online, starting 8 September for 5 consecutive weeks and Krissy and Anyez will be your guide to introduce you about our Spiritual Heart, which is the key connection to peace and joy. By opening our Heart and use it, we don't need to seek far to find happiness as we realize that, happiness is right within you all this time 🥰.

Registration is easy, just click the link on our bio to RSVP or go to bit.ly/registerOH4E

The program is FREE of charge and OPEN for anyone 💕😊

06/02/2021

Discover the secrets of healing with an open heart, benefitting yourself and others. 💗💗💗

The Secrets of Natural Healing program from Natural Way of Living helps you to open your heart to True Source and let the Blessings activate your body’s self healing capabilities, giving a healthier and happier life. The program’s healing meditation is universal, non-denominational and easy to do, making it suitable for beginners and advanced practitioners.

🥰 Learn the Secrets of Natural Healing — June 19 & 20, 2021 — 10am - 6pm New York Time.

htps://bit.ly/2SFGoGu

Our Heart is the key connection to True Source, the Creator. By opening our heart to True Source, our heart, mind and whole being can be cleansed and freed from accumulated stress, burdens and negative emotions. This brings peace and calmness into our minds and hearts and gives relief to our bodies.

Here are a few things you can expect from Secrets of Natural healing :

A combination of the best of healing and heart
Activating the body’s natural healing abilities
A calmer, happier and more meaningful life
Deeper surrendering to the Creator

06/01/2021

Discover the secrets of healing with an open heart, benefitting yourself and others. 💗💗💗

Our Heart is the key connection to True Source, the Creator. By opening our heart to True Source, our heart, mind and whole being can be cleansed and freed from accumulated stress, burdens and negative emotions. This brings peace and calmness into our minds and hearts and gives relief to our bodies.

🥰 Learn the Secrets of Natural Healing — June 19 & 20, 2021 — 10am - 6pm New York Time.

https://naturalwayofliving.com/project/secrets-of-natural-healing-level-1-2-7/

10/26/2020

*FREE ONLINE CLASS, OPEN FOR PUBLIC: Introduction to Self-Healing with Reiki Tummo for Health and Happiness*

*Effective yet easy guided self-healing practice for your body, heart and mind by Irmansyah Effendi MSc., the founder of Reiki Tummo™️*

Date *October 28, 2020*
Time: *7-8:45 PM Jakarta Time*
Register now: *bit.ly/FreeRT1Attn*

*ABOUT THE CLASS*
In this time of uncertainty, we are often trapped in a cycle of anxiety and sickness. When we are anxious, our body condition deteriorates and we can easily get sick. When we are sick, we also feel anxious and this hinders our body's natural healing abilities.

*Self-healing with Reiki Tummo™️* can help you break the cycle to live a healthy and happy life. Synergizing Divine Energy and Kundalini Energy, channeling healing energy with Reiki Tummo thoroughly cleanses physical barriers and negative emotions, bringing *calm, peace and happiness from the heart(.

*In this class, you will get:*
- Introduction to Reiki TUMMO
- Reiki TUMMO Level 1 attunement
- Guided self-healing and channeling to your whole body

More information about Reiki Tummo: naturalwayofliving.com

*ABOUT THE INSTRUCTOR*
Irmansyah Effendi MSc. is the Founder of Natural Way of Living and author of the book _Reiki Tummo: An Effective Technique for Health and Happiness_, with over 20 years of teaching experience around the world.
To date, more than 50,000 people from various countries have felt the benefits of Reiki TUMMO™️