LITE - Live Intentionally Transformed Everyday

LITE - Live Intentionally Transformed Everyday Rediscover your worth. Embrace your value. Reclaim your voice.

06/17/2026

The conversation men avoid is often the one they need most.  Meet Steve Robinson who will be there June 27th for Unspoken a conversation centered around Mens Mental Health. He is an Amazon best-selling author, educator, and community leader dedicated to inspiring meaningful conversations around wellness, relationships, and personal growth. As the creator of the Wellness Social and author of To Love, LOVE, and Be Bold he uses storytelling, poetry, and live events to empower people to build stronger connections and live with purpose.

RSVP with link in bio
Saturday June 27th at Veterans Memorial Park in Culver City from 10:00am-12:30pm   

This week's tip: When you hear self-criticism, ask: Who taught me this? Many internal narratives are inherited, not true...
06/16/2026

This week's tip: When you hear self-criticism, ask: Who taught me this? Many internal narratives are inherited, not true.

Try this:
Challenge one recurring negative thought by writing an alternative.

Here at L.I.T.E we help people untangle truth from conditioning sign up for more tips with the link in our bio.

06/12/2026

Come be part of the conversation June 27th with Alexander Jones III a social worker, educator and founder of JustBe Co., an educational consulting firm that partners with schools and organizations across Southern California on mental health support, social-emotional learning, and programming. With 10+ years of experience in school leadership, clinical work, and community-based services, he brings both professional expertise and lived experience to supporting young men and at-risk youth—breaking stigma and making real mental health solutions accessible in schools.​​​​​​​​​​​​​​​​

RSVP with link in bio
Saturday June 27th at Veterans Memorial Park in Culver City from 10:00am-12:30pm

06/11/2026

Join us June 27th for real conversations centered around Men’s Mental Health.
Helping to facilitate this important conversation is Christian Cambridge, founder of Caffeinated Fridays. A weekly co-working community that brings professionals together to patronize Black- and minority-owned cafes across Los Angeles while fostering collaboration, networking, and community.

He is also a finance and public sector professional. Prior to his career, Christian worked in the nonprofit sector developing youth programs focused on mentorship, arts education, leadership development, and after-school enrichment.

We look forward to creating a space for connection, dialogue, and support.
Saturday, June 27th • 10:00am- 12:30pm •Veterans Memorial Park, Culver City, CA Ticket link in bio

This week's tip: Notice what consistently leaves you resentful, tired, or numb. Your body flags misalignment before your...
06/09/2026

This week's tip: Notice what consistently leaves you resentful, tired, or numb.
Your body flags misalignment before your mind admits it.

Try this:
At the end of the week, write down the one interaction that drained you.
Consider the emotions it stirred, the dynamics involved, and how it impacted your energy levels. This reflection can help in understanding and managing such interactions better in the future.

Pass this week's tip along to someone who could benefit from it.

Join us June 27th in honor of Father’s Day and Men’s Mental Health Month we are creating a safe space for men to talk ab...
06/05/2026

Join us June 27th in honor of Father’s Day and Men’s Mental Health Month we are creating a safe space for men to talk about their silent battles, the stress they carry, anxiety and emotional burdens. We believe healthier men create healthier families and stronger communities. Link in bio to register for event.

June is Mens Mental Health Month. Men face unique barriers to mental wellness, often times overlooked, under-diagnosed, ...
06/03/2026

June is Mens Mental Health Month. Men face unique barriers to mental wellness, often times overlooked, under-diagnosed, and ignored. So this month we're creating space for that conversation. A place to breathe, connect, and be honest about what's really going on.

Join us for our Men's Mental Health Event on June 27. You don't have to have it all figured out to show up.

Link in bio

Today's Journal Prompt: Cultivating Self-KindnessThis journal prompt encourages you to explore areas where you can pract...
05/27/2026

Today's Journal Prompt: Cultivating Self-Kindness

This journal prompt encourages you to explore areas where you can practice greater kindness towards yourself. Swipe for additional tips on how to be gentler and more compassionate with yourself.

Journaling with L.I.T.E Take a look at what’s on your plate and determine what is fulfilling you and what is draining yo...
05/14/2026

Journaling with L.I.T.E
Take a look at what’s on your plate and determine what is fulfilling you and what is draining you. Underline what’s fulfilling you and circle what’s draining you.

For more journal prompts sign up for our newsletter with the link in our bio

Address

Los Angeles, CA

Telephone

+13234873695

Website

Alerts

Be the first to know and let us send you an email when LITE - Live Intentionally Transformed Everyday posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to LITE - Live Intentionally Transformed Everyday:

Shortcuts

Featured

Share

Category