08/23/2026
"Come unto me, all ye that labour and are heavy laden, and I will give you rest” Matt.11-28
Good morning Family. Our time together has moved us beyond the “ friend zone”. We have been together on this Getting F.I.T. for L.I.F.E. Movement journey now for 235 days. Thank you to everyone who has traveled with me thus far and for those who will continue the journey.
Today is Serenity Sunday- the day to rest, relax, refresh, recover, reset, resolve, and recalibrate in preparation for the week ahead.
Rest is an essential component of Getting F.I.T. for L.I.F.E. Not only is it necessary it is biblically supported and encouraged as evidence in the referenced scripture. Know that when we are at rest, we are the most available and the most receptive to the spirit of God.
It is during the time of spiritual communion that we are better able to discern and engage the Holy Spirit; to communicate concerns, thoughts, theories, or fears; and to hear God's voice impart Truth, Motivation, and Wisdom.
Moreover, rest is an act of trust that is the gateway to finding and acquiring peace. Isaiah 26:3 says that “You will keep him in perfect peace,Whose mind is stayed on You,Because he trusts in You”.
Take Affirmative Action Creating Opportunities to demonstrate your trust in Him by resting in the peaceful loving arms of our loving God. Allow Him to restore that which has been stolen,
rejuvenate that which has been exhausted, and replenish that which has been depleted.
Engage trust, Embrace rest, and Enjoy your peace on this Sanctifying Serenity Sunday.
Blessings and love to you.
💜💜🙏🏽🙏🏽💜💜