Teens4Teens Help

Teens4Teens Help We provide stories of recovery from teens who have suffered mental health issues including Addiction, Depression, Anxiety and Self-Harm.

Here teens will find hope, help, inspiration and helpful resources.

05/11/2026

Comparison is the thief of joy!

What is one way you can celebrate your accomplishments (big or small) today?

05/07/2026

Name something scarier 🫣

We need more than mental health awareness. We need action. We are losing 20 young people every day. Currently 60% of tee...
05/06/2026

We need more than mental health awareness. We need action.

We are losing 20 young people every day.
Currently 60% of teens are suffering from anxiety or depression.
Over 1 in 4 are having thoughts of su***de.

👉 Where do we begin? We start by listening to what teens are telling us they need. Teens share their stories at Teens4TeensHelp.org

05/04/2026

Tune in to part one of Molly's story. Molly reminds us that no matter who you are, nobody will know your story or the challenges that you face every day. No matter what, you deserve support!

Send this story to a friend or let us know you connected with Molly by dropping a 💙 in the comments!

just dropping a few reminders to kick off Mental Health Awareness month 💚
05/01/2026

just dropping a few reminders to kick off Mental Health Awareness month 💚

05/01/2026

The experts of self care have spoken! Remember, it's okay to slow down, snack, and take a moment for YOU.

What other mental health lessons can we learn from cats? 😻

Sharing what you’re going through, or listening to someone who’s been there, can help you get support sooner. 💛11 years ...
04/29/2026

Sharing what you’re going through, or listening to someone who’s been there, can help you get support sooner. 💛

11 years is far too long.
You don’t have to wait.
You don’t have to suffer in silence.
You deserve to feel better.

Visit Teens4TeensHelp.org to hear stories from reel teens & find the right resources for you.

with College Decision Day right around the corner, we just wanted to remind you that you are so much more than where you...
04/28/2026

with College Decision Day right around the corner, we just wanted to remind you that you are so much more than where you go to college 🫶

Graphic created by 💜

04/27/2026

➡️ How to stop an anxiety attack:

1. Grounding! Try naming 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell, and 1 thing you can taste.
You could also try using cold water or ice on your arms to bring you back into your body.

2. Breathe. After grounding, take some deep breaths or try a breathing technique to help self-soothe.

3. Talk to a friend or family member.

4. Try journaling or watching a comforting show!

Anxiety attacks happen. It's important to remind yourself that you are safe and it will pass. What are your most helpful tools for working through an anxiety attack? 💙

04/24/2026

Never had an original experience 😆

But really, you're never alone in how you're feeling! “I’m the only one struggling like this” is just anxiety lying.

💙 Prove it to yourself by listening to teens share their mental health recovery stories at Teens4TeensHelp.org

When you enter to win 4 Tickets to any 2026 World Cup Group Stage Game, you are supporting Teens4TeensHelp!Support a gre...
04/22/2026

When you enter to win 4 Tickets to any 2026 World Cup Group Stage Game, you are supporting Teens4TeensHelp!

Support a great cause, enter for a chance to win an elite World Cup experience, and get ready to see soccer on its biggest stage. If you win, you choose the match, the city, and who gets to join you for an unforgettable day!
⚽ https://tixforgood.org/product/world-cup-2026?npo=10418

Tix For Good

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Los Angeles, CA

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