Rotary Club of Mental Health & Wellness

10/10/2026

Today, we recognize the importance of mental health and remind everyone that mental well-being matters just as much as physical health.

World Mental Health Day is an opportunity to raise awareness, break the stigma, and encourage open conversations about mental health. Remember, it's okay to ask for help, take a break, and prioritize yourself.

Let's continue creating a community where everyone feels heard, supported, and valued. Together, we can make a difference, one conversation at a time!

10/08/2026

What an incredible time at our Drag Queen Bingo event! The night was filled with fun, laughter, great energy, and meaningful connections!

A special thank you to everyone who came out, participated, and made the event a success! Your support and enthusiasm made the night even more memorable.

10/06/2026

Next Week! Join us for our next Mental Health & Wellness Club Meeting!

We’re excited to welcome Meirav Sur for “Friendition,” an interactive conversation focused on meaningful connections and the importance of friendship in our well-being.

📅 Tuesday, October 13, 2026
⏰ 6pm–7pm PM Pacific Time
💻 Virtual Meeting
✨ Guests are welcome!

Join us for connection, conversation, and an opportunity to learn together. Visit rotary4mhw.org for RSVP information and upcoming meetings and events.

10/02/2026

Brunch, Bingo & a Great Cause!

Join the Rotary Club of Mental Health & Wellness for a fun-filled Drag Queen Bingo Brunch Fundraiser! Club co-founder Bella Shaar is opening her home for an afternoon of food, laughter, connection, and bingo, all while supporting our Club Foundation’s Be Kind Scholarships.

Sunday, October 4, 2026
11 AM–2 PM
Drag Queen Bingo + Brunch
Supporting Be Kind Scholarships

Come have fun, connect with our community, and help us make a difference! Grab your ticket here: https://rotary4mhw.org/events/drag-queen-bingo-brunch-fundraiser/

10/01/2026

Catch up on what’s happening with the Rotary Club of Mental Health & Wellness!

From upcoming October meetings and inspiring guest speakers to fundraisers and our latest RYLA update, there are many ways to connect, serve, and support mental wellness.

Check out our September newsletter and see how you can get involved in creating a positive impact in our community and beyond!

09/04/2026

09/04/2026

Su***de prevention month - find resources at 988 and crisis lifeline

Strength doesn't always look like pushing through. Sometimes it's resting. Sometimes it's asking for help. Sometimes it's just making it to tomorrow.

Whatever today looks like for you, you're doing enough. 💜

08/30/2026

Appreciate Dr Duckworth research on agency = belief you can change your life and 4 components
1. Wellness 2. Pep talks 3. Role models 4. Small wins

08/07/2026

We were honored to celebrate the re-launch of RISE – Rotarians in Service for Equality, the first LGBTQ+ cause-based Rotary club in District 5280, alongside Dr. Maribel “Bella” Khoury-Shaar, Charter President of the Rotary Club of Mental Health & Wellness, and Dr. Scott Burrus, Charter President of RISE.

We are especially grateful to Guity Javid, whose vision as past District Governor inspired and supported the creation of both clubs. Her leadership continues to foster inclusion, belonging, and meaningful service throughout our Rotary family.

Together, we remain committed to creating safe, welcoming spaces where everyone can serve, connect, and make a lasting impact. 💙💛

MentalHealth Inclusion RotaryFamily

06/20/2026

Join us for our final club meeting of the 2025–2026 Rotary year as we celebrate Grace Leung’s year of service as Club President and warmly welcome Sam Alkan as incoming President. ✨

This special meeting will include our President handoff and induction led by Assistant Governor Michael Lushing, along with a brief reflection on a meaningful year of service, connection, partnerships, and mental health impact.

📅 Tuesday, June 23, 2026
⏰ 8:00–9:00 AM PT
💻 via Zoom

Guests are welcome!

Rotary International
RotaryDistrict5280