02/19/2026
🪷 Join us for the SEVA WITH LOVE 2nd Anniversary Special Event! 🪷
Love Peace Harmony Calligraphy Field Experience with Christi Mendoza, L.Ac
The Love Peace Harmony Calligraphy Field Experience offers a unique and powerful form of Mindfulness-Based Art Therapy (MBAT). Rooted in ancient Chinese Calligraphy Therapy (CCT), Tao Calligraphy practice nurtures mindfulness, self-awareness, and emotional resilience, fostering inner peace, self-love, and harmony.
Chinese Calligraphy Therapy, recognized by the World Health Organization for its potential in promoting mental and emotional health, goes beyond traditional art forms. With over 40 years of research, studies on CCT have shown that it improves cognitive function, emotional relaxation, and physical well-being. Research also indicates that it enhances visual focus, motor coordination, memory, and helps with behavioral and psychosomatic conditions, creating a calming effect that supports overall mental, emotional, and physical health. It extends beyond the art of handwriting, facilitating self-expression and cultivating internal balance in alignment with the arts' role in contributing to core determinants of health.
In this engaging workshop, participants will learn three core techniques for engaging with the Tao Calligraphy characters of Love, Peace, and Harmony:
✨ Tracing with Hands: Participants will trace the calligraphy characters using their hands, promoting mindfulness and a deeper connection to the flow of energy.
✨ Tao Calligraphy Tai Chi: A gentle movement practice where participants trace the characters with their bodies, allowing energy to flow freely and cultivating calm and inner balance.
✨ Writing on Water Paper: Participants will practice writing Tao Calligraphy on water paper, offering a tactile and meditative experience that nurtures focus and emotional relaxation.
🪷 FREE event, but you need to register:
https://Seva2ndanniversary.eventbrite.com
