12/12/2021
βYoga means union: union of mind and body, union of oneself with the divine, union with others and so on. It is a discipline that starts from the body and extends to philosophy and meditation; work on the concrete to probe the self and what is beyond. Most of all, Yoga is 99% practical and 1% theoryβ
article on modern yoga as opposite discipline compared with the traditional classical one and how we came to this type of yoga