Medic Diet

12/13/2021

The military diet requires people to follow a low-calorie diet for 3 days and then return to regular eating for 4 days. Across the first 3 days, the diet restricts daily calorie intake to 1,400, 1,200, and 1,100 calories.

People following the military diet spend 3 days restricting their calorie intake and then have 4 days of regular eating. Supporters of the diet believe that it can help people lose weight quickly, but a lack of variety could mean that people miss out on some nutrients. Learn more about this diet her...

12/06/2021

Rapid weight loss diet is a type of diet in which you lose more than 2 pounds (1 kilogram, kg) a week over several weeks. To lose weight this quickly you eat very few calories.

11/30/2021

Think of food as medication. It is the single most important thing you can control when it comes to your health. For most patients eating properly is more important than any medication your doctor will prescribe.

At McFarland Clinic, we feel proper nutrition is a vital part of your health care prescription. This includes weight loss, if necessary, and eating a balanced diet.

11/26/2021

The Mayo Clinic Diet is a lifestyle approach to weight loss that can help you maintain a healthy weight for a lifetime.

The Mayo Clinic Diet is a lifestyle program for successful weight loss and improved health.