Ready Set Fit

Fitness classes for ages 3-5, taught in preschools.

Programs delivered by Ready Set Fit Academy; community and school funding through the Ready Set Fit Foundation, a 501(c)(3) nonprofit.

10/30/2026

We're getting a head start on thank-you season. 🧡

Before November begins, we're starting with the children who fill our classes with movement, laughter, and plenty of reasons to smile.

Ready Set Fit brings fitness classes for ages 3–5 right into preschools. This month, we're celebrating the teachers, schools, and families who help make that happen.

10/26/2026

There's room for one more high five. 🙌

It's teamwork week at Ready Set Fit!

For preschoolers, practice can look like waiting for a turn, making space for a friend, and joining in a group celebration.

Coach Nate, Coach Steve, and a whole crowd of high fives: a fitting start to the week.

Want to learn about Ready Set Fit for your preschool? Send us a message.

10/23/2026

Two stamps. One smile. A little celebration to end the week. 💪

As throwing week wraps up, ask your child: "What would you like to try again?"

Maybe it's another toss at the basket. Maybe it's a whole new game.

Let their answer help choose your next play break.

Teamwork is up next. 🙌

10/21/2026

Point. Step. Throw. 🎯

Try this week's Coach's Corner game with rolled-up socks and a laundry basket.

Set the basket close by in a clear space. For an overhand throw, invite your child to:

1. Point at the basket with their free hand.
2. Step toward it with the foot opposite their throwing hand.
3. Throw the socks toward the target.

Show the move slowly, then let them have a go. Practice one part at a time if needed.

Start close. Move the basket farther away when they're ready for a bigger challenge.

Save this one for a rainy afternoon.

10/19/2026

Your laundry basket has a new job this week. 🎯

We're putting throwing in the spotlight at Ready Set Fit!

For practice, start with a simple challenge: choose a target and give it a try. Keep it close, keep it playful, and leave room for another turn.

On Wednesday, we'll share a game using rolled-up socks and a basket.

Keep a few clean pairs handy. We've got a plan for them. 🧦

10/16/2026

A question for the ride home: "What did you have fun trying today?" 😄

As hopping and jumping week wraps up, invite your child to tell you about their favorite part.

You could ask them to show you a move, choose a game to play together, or teach you their version of a frog jump.

Take a turn being the student. Let them be the coach.

Next week: throwing! 🎯

10/14/2026

Turn a few floor markers into a little adventure. 🐢

Coach Steve is helping a child along the stepping stones. Here's a floor-level version to try at home:

Make a short path with painter's tape on a clear, nonslip floor. Keep the marks close together.

Call each mark an island. Start by stepping from one to the next, then try small two-foot jumps. Add a one-foot hop when your child is ready.

Stay nearby, offer a hand, and let your child choose the pace.

Which animal should visit the islands: a frog, a bunny, or a kangaroo?

10/13/2026

This is what a workout looks like when you’re 4. 😄

Obstacle courses, tunnels, and nonstop energy at The Goddard School of Royersford this week. Ready Set Fit brings structured movement to preschools.

Now booking new partner schools for the fall. DM us or head to readysetfitacademy.com.

https://www.instagram.com/reel/DecIiopCjCR/?utm_source=ig_web_copy_link&dlrf=NTc4MTIwNjQ2YQ==

10/12/2026

Both feet off the ground. Coach Nate right alongside. 🐸

It's hopping and jumping week at Ready Set Fit!

Bend your knees. Push off. Land. Reset.

There are plenty of little pieces to practice, whether a child is exploring a two-foot jump or ready to try a hop on one foot.

We make space for each child to give it a try, with encouragement along the way.

10/09/2026

Pause here for a smile. 😊

Before we wrap up balance week, here's something to take into your next playtime: a few words of encouragement.

"You kept trying."
"You took your time."
"You asked for help when you needed it."

Look for a moment to notice your child's effort and tell them what you saw.

Next week, we're adding a little bounce: hopping and jumping. 🐸

Address

King Of Prussia, PA
19406

Telephone

+16102981152

Website

https://www.readysetfitacademy.com/

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