09/29/2026
My day is off to a real winning start ya’ll. Championship level mothering over here 😂
But I wanted to use this moment to give a real life example highlighting something I’ve really been working on with my clients. This concept of embarrassment or awkwardness doesn’t have to be worn as an identity label, but rather, get very specific about what it is that you’re embarrassed or ashamed about and deal with THAT THING directly and specifically before wearing the emotion and subsequent belief as an identity.