06/04/2026
You are invited to take part in this practical workshop designed to give you real tools for everyday life. Learn about the power of the brain, create enjoyable wellness habits, and build confidence in navigating healthcare. You will also have a safe space to share your own stories and insights to help us shape local health programs. Come as you are, connect with your community, and leave with your own personalized toolbox to help you and your family thrive. Everyone is welcome!