Mel Robbins think:kids organization

06/07/2026

Real talk… I’ve been thinking about you guys a lot lately ❤️
If you’ve been following me for a while, drop a 🔥 in the comments.
And if there’s anything on your mind you want to talk about no judgment, my DMs are open.
Let’s connect! What’s been on your heart lately?"

05/22/2026

This is the easiest healthy habit you’ll ever keep.

I did a surprise taste test of in and met the coolest people!! I even met a wellness coach and stretch therapist who tried it with his wife and was amazed!

The reactions say it all:

“Actually this is SO GOOD.”
“It doesn’t taste like protein at all.”
“I’m on a GLP‑1… this is awesome.”
“I can read every ingredient – and I know what they are.”
“There’s 23g of protein in that little bottle?!”
“I’m amazed!”

Pure Genius Protein shots are the easiest way to get protein first thing in the morning.

That’s why I co-founded Pure Genius Protein. I was having trouble getting protein first thing in the morning. So I partnered with world-renowned medical and nutritional experts to develop this 100 calorie, 23g protein shot.

Now that it’s available at Target, I am so thrilled that so many of you are discovering this easy daily habit! And as you can see from these taste tests – it tastes great too.

I drink one every single day – it’s the simplest step in my morning routine and one I actually look forward to – one shot, done, protein handled!

Give it a try – 4 packs are now available nationwide and online!

05/22/2026

05/22/2026

To anyone who is graduating this year, I have an important message for you.

STOP worrying about what you’re going to do with your life.

You’re going to change jobs, your friend group, where you live, your interests, your relationships, and your goals a hundred times before you find what’s right for you.

You're going to make a lot of mistakes and take a lot of wrong turns. It's normal. Learn from all of it. You're not supposed to have it all figured out right now.

Give yourself grace as you figure out who you are and what your future holds. You got this ❤️

05/14/2026

Spend the day with me on the Let Them Tour! 💚

I’ve been on the road for the last 8 weeks for the Let Them Tour 2026. It has been the most rewarding, energizing, and I’m not going to sugarcoat it - exhausting - experience.

I do my best to start every day the same way:

Wake up, make my bed, fuel my body , and work out.

On this day in particular, not only did we have a show we were prepping for, but I also had a speech and a meet and greet. My favorite part about traveling is getting to meet so many of you in person and hear your stories.

My other favorite part of this tour has been doing all of this with my daughter . Not only do we share the stage but she also does my makeup, makes me laugh, and puts up with my never ending changes to the run of the show 😂

We only have a few shows left!!! If you want to follow along and see more behind the scenes - follow

Xo Mel

02/04/2026

Understanding Think:kids

02/03/2026

Your happiness, your energy, your life - it’s all on you.
This is the heart of The Let Them Theory. It’s about taking full responsibility for your happiness and your future.

Ready to take back your power? Grab your copy of The Let Them Theory today at your favorite retailer 💚 Let them theory

02/03/2026

Since this conversation came out, I’ve heard from so many of you — through emails, texts, calls, and comments — about what it stirred up.

A lot of people said it put words to something they’ve felt for a long time: the quiet pressure to fit in, the exhaustion of pretending, and the relief that comes with finally being honest.

If you haven’t watched yet, the full conversation is on YouTube or wherever you listen to podcasts.

And if something in it resonated with you, please keep sharing your feedback — or send it to a friend who needs to hear it.

(Or tag who you think I should talk with next in the comments!)

02/03/2026

On The Mel Robbins Podcast, I spoke with Mel about something we all feel but rarely name: the difference between fitting in and belonging.

It’s absolutely natural to want to fit in. That impulse is hardwired — it’s how we’ve survived as a species.

But when the pursuit of acceptance comes at the expense of authenticity, we trade something essential: our ability to truly belong.

Every one of us deserves to belong — not for who we think we should be, but for who we already are.

02/03/2026

Staying quiet feels safer in the moment. But silence comes at a price — on your body, your mind, and our society.

Here’s the truth: research shows self-silencing isn’t harmless: it raises stress hormones, damages health, fuels anxiety and depression, and eats away at trust. And when most of us hold back what we really think, it doesn’t just hurt us individually — it creates false divides that make the world feel more fractured than it really is.

Silence keeps the peace on the outside, but it starts a war within — and it leaves all of us worse off.