FLOCK Mind and Heart Outreach

FLOCK Mind and Heart Outreach Building community through service, outreach, and mental health awareness. Empowering others to give back, connect, and inspire change.
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02/10/2026

We are grateful to be a part of the Peach Community! šŸ§”šŸ’™šŸ’›

5 YEARS OF HEART WORK!We are beyond grateful to partner with Peach Elementary’s Student Council and our amazing communit...
11/25/2025

5 YEARS OF HEART WORK!
We are beyond grateful to partner with Peach Elementary’s Student Council and our amazing community to support and families in need this Thanksgiving season. Each year, we close out the drive by volunteering together and it’s always a beautiful reminder of what can happen when hearts unite for others. 🧔

We’d love for you to join us for our volunteer day on Saturday, November 22nd, from 8–10 AM! This opportunity is open to...
11/14/2025

We’d love for you to join us for our volunteer day on Saturday, November 22nd, from 8–10 AM! This opportunity is open to everyone: families, friends, and anyone who wants to give back.

If you’d like to participate, just leave a comment or send us a message!

Do you have a child who needs community service hours?Ā 
This is a perfect chance for them to earn some. Just make sure they bring their hour log or school form, and we’ll be happy to sign it.

If you have any questions, please don’t hesitate to reach out. We hope to see you there!
🧔🧔🧔

The 5th Annual ā€œGive What You CANā€ Canned Food Drive starts Monday!Our goal is to support families in need this Thanksgi...
10/25/2025

The 5th Annual ā€œGive What You CANā€ Canned Food Drive starts Monday!

Our goal is to support families in need this Thanksgiving season. All donations will be delivered to Mission Arlington/ Mission Metroplex to help fill Thanksgiving boxes for local families.

Want to contribute?
You can make a donation, and we’ll purchase the cans for you. Visit our website at http://www.flockmindandheart.org or donate via CashApp: $fraziersflockfdn or Venmo $fraziersflock

Want to get involved?
Join us on November 22nd at Mission Arlington to help assemble Thanksgiving boxes! Send us a message for details if you’d like to volunteer or if you have any questions!

Let’s come together and make this Thanksgiving special for families in need!

Join us at the FLOCK Mind & Heart Outreach Mental Health Resources Fair!Come connect, share, and learn—because your ment...
05/03/2025

Join us at the FLOCK Mind & Heart Outreach Mental Health Resources Fair!

Come connect, share, and learn—because your mental health matters. We’ll have amazing therapists on-site, ready to answer your questions and share valuable resources. Therapy is a sense of calm in a world of chaos. Let’s break the stigma and build a healthier, more supportive community—together.

May is Mental Health Awareness MonthNo one should have to walk through life’s struggles alone.You don’t have to carry it...
05/02/2025

May is Mental Health Awareness Month

No one should have to walk through life’s struggles alone.

You don’t have to carry it all alone—your mind matters, your heart matters, you matter.

Let this be the month you give yourself permission to seek support, speak up, and prioritize your mental well-being.
Together, we heal. Together, we rise.

Serving with Purpose At FLOCK Mind & Heart Outreach, we believe that small acts of kindness create BIG change. Whether i...
03/18/2025

Serving with Purpose

At FLOCK Mind & Heart Outreach, we believe that small acts of kindness create BIG change. Whether it’s through community service, mental health advocacy, or simply lending a helping hand, we are dedicated to making a difference—one heart at a time.

Our mission: To cultivate a culture of outreach, compassion, and mental health awareness while empowering others to give back and create meaningful change.

🧠 Want to get involved? Stay tuned for upcoming volunteer opportunities and ways to support your community!
🧔 Know someone who needs encouragement or mental health resources? We’re here to help!

Let’s uplift, support, and grow—together.

01/28/2025

Your mindset matters! A fixed mindset says, ā€˜I can’t do this,’ while a growth mindset asks, ā€˜How can I learn this?’

Shift your perspective, embrace challenges, and watch yourself grow. 🌟

ā€œA space for grace, a place for growth.ā€ | Compassionate Therapists | Telehealth Therapy Throughout Texas | šŸ’ššŸ¦‹šŸ’œ

01/13/2025

šŸ¤” Did You Know?

At Growth and Grace Therapy, we’re here to support YOU through every stage of life!

šŸ¦‹ We accept insurance to make therapy more accessible for you.
šŸ¦‹ We work with children as young as 6, adolescents, teens, and adults.
šŸ¦‹ Our compassionate therapists are dedicated to helping you navigate life’s challenges and celebrate its joys.

You don’t have to face life’s journey alone. We’re here to walk with you every step of the way!

Contact us today to schedule a free 15 minute consultation or your first session!



ā€œA space for grace, a place for growth.ā€ | Compassionate Therapists | Telehealth Therapy Throughout Texas | šŸ’ššŸ¦‹šŸ’œ

Wishing you a season filled with love, joy, and kindness! From all of us at FLOCK Mind & Heart Outreach, may your Christ...
12/25/2024

Wishing you a season filled with love, joy, and kindness! From all of us at FLOCK Mind & Heart Outreach, may your Christmas be merry and your heart full. Let’s continue to spread compassion and light this holiday season! šŸ’šā¤ļø

Big news this Thanksgiving! 🦃🧔 We’re excited to announce our rebrand: FLOCK Mind & Heart Outreach! šŸŽ‰F.L.O.C.K. – Facilit...
11/28/2024

Big news this Thanksgiving! 🦃🧔 We’re excited to announce our rebrand: FLOCK Mind & Heart Outreach! šŸŽ‰

F.L.O.C.K. – Facilitating Learning, Outreach, Compassion, and Kindness – reflects our renewed mission to serve with heart and purpose.

On this day of gratitude, we want to THANK YOU for the incredible support and donations that make our work possible. Your generosity inspires us to continue giving back, raising mental health awareness, and creating meaningful change in our communities.

This rebrand marks an exciting new chapter for us. Our mission remains steadfast: to cultivate a culture of community service and outreach while promoting mental health awareness. We are committed to providing resources and opportunities for individuals to give back, support one another, and make a lasting impact.

Let’s keep spreading kindness, compassion, and connection—together. šŸ•Šļø

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Arlington, TX

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