Central Florida Gliders

Central Florida Gliders The Central Florida Gliders is 501(c)(3) track & field and cross country club training athletes in central Florida.

Good luck to all our Glider high school athletes in the district and regional competition. Except for the high schoolers...
04/26/2026

Good luck to all our Glider high school athletes in the district and regional competition. Except for the high schoolers, it is the last week to sign up for the summer track program. Practice is Monday, Tuesday and Thursday. Let me know if interested at [email protected]

WELCOME TO THE CENTRAL FLORIDA GLIDERS "MAKING A DIFFERENCE IN THE LIVES OF CENTRAL FLORIDA'S YOUTH" Welcome to the Central Florida Gliders, central Florida's oldest track club, noted for developing youth runners. Our track season starts Monday, March 2nd at 5:30pm at Sanlando Park with the first pr...

As stated on the web site, the track season will start Next Monday, March 2nd, 5:30pm with the first practice and the Pa...
02/23/2026

As stated on the web site, the track season will start Next Monday, March 2nd, 5:30pm with the first practice and the Parents/athletes information meeting at Sanlando Park,
401 W Highland ,in Altamonte Springs 32714 Registration is now open online at https://www.cfgliders.com/registration/

Registration is open until May for ages 8 and above. High school students running on a high school team can attend practice when their school track season is over.

Practice in March is generally 3 times per week on Monday, Tuesday and Thursday and sometimes Wednesday and/or Saturday at Sanlando Park, Merrill Park or at a track.
The practice schedule for the week is usually emailed on Sunday, no later than Monday.

New members are allowed 2 practices to see if they like it before payment is required, but must register first.

All athletes should begin conditioning this week. All athletes need to run/jog and walk 5-15 minutes per day, do 5 sit-ups and 5 pushups, then stretch.

Bring to each practice an exercise mat or old thick towel for ground exercises.

Most questions are answered on the program tabs or the FAQ's on our site. When paying, please pay the convenience fee

See you at the meeting where we will discuss the season and you can meet the coaches and order uniforms!
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11/15/2025

The Central Florida Gliders, central Florida's oldest track club is currently accepting registrations for our track conditioning program that focuses on training high school and middle school athletes for the upcoming indoor season and outdoor track seasons. The program focuses on building speed technique and strength as well as hurdle work, jumps and throws. Cost: $300 for November, December and January. Register at: https://www.cfgliders.com/registration/
Questions: [email protected]

Registration Our Track & Field season typically runs from March through the first week in August and our Cross Country season typically runs from September through the first week in December.  Our Elite program covers private training in the fall for high school and adults to prepare them for the i...

The Gliders started its fall running program with cross-country and off-season training for track & field. Practices Mon...
09/08/2025

The Gliders started its fall running program with cross-country and off-season training for track & field. Practices Monday, Tuesday and Thursday at 5:30pm at Sanlando Park and Merrill Park in Altamonte Springs

WELCOME TO THE CENTRAL FLORIDA GLIDERS "MAKING A DIFFERENCE IN THE LIVES OF CENTRAL FLORIDA'S YOUTH" Welcome to the Central Florida Gliders, central Florida's oldest track club, noted for developing youth runners. Our track season starts in February with sign-ups in January; and the cross country as...

The Gliders, central Florida's oldest track club, is currently searching for a distance runner who wants to volunteer to...
08/22/2025

The Gliders, central Florida's oldest track club, is currently searching for a distance runner who wants to volunteer to help our with our cross-country program this fall. If interested, please check our web site about volunteering.

Volunteers Central Florida Gliders Track Club is seeking volunteer coaches and administrators for our community-based non-profit youth running club. Must enjoy running and working with youth.  We are currently searching for a individual to help coach the distance program and cross-country. We offer...

The club will start its fall program next month with cross country and off-season training for track athletes. The meeti...
07/29/2025

The club will start its fall program next month with cross country and off-season training for track athletes. The meeting to kick off the season will be Thursday, August 28th at 5:30pm at Sanlando Park, 410 W Highland 32714
www.cfgliders.com [email protected]

WELCOME TO THE CENTRAL FLORIDA GLIDERS "MAKING A DIFFERENCE IN THE LIVES OF CENTRAL FLORIDA'S YOUTH" Welcome to the Central Florida Gliders, central Florida's oldest track club, noted for developing youth runners. Our track season starts in February with sign-ups in January; and the cross country as...

05/12/2025

Layla Fuller medaled in 6th place in the 800 meters at the Florida state high school championships at UNF Saturday!

12/16/2024
AAU cross-country Nations Charlotte 2024
12/15/2024

AAU cross-country Nations Charlotte 2024

The track season is over with our athletes competing in national championships in New York, Texas and North Carolina. Th...
08/05/2024

The track season is over with our athletes competing in national championships in New York, Texas and North Carolina. The cross country season starts with the first practice and registration meeting Thursday August 29th 5:30pm at Sanlando Park 410 W Highland Altamonte 32714 www.cfgliders.com

Address

PO Box 161965
Altamonte Springs, FL
32716

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