The Loss Foundation

The Loss Foundation We aim to show people they are not alone in their grief and to support them through their loss. Please feel free to come along, we want you to feel supported.

Don't grieve cancer alone. 🫶

How we can help 👉 www.thelossfoundation.org/grief-support-groups

Join the Founding 500 👉 www.thelossfoundation.org/join-the-founding-500 The group is defined by its users and we want to make sure we continuously provide reliable and beneficial support, therefore, the group will evolve according to members’ needs. We will have the chance to share experiences over refr

eshments, and we will occasionally have speakers, which will be announced on our website. However, a constant element of the group is space – the space is there for you to talk, listen, or simply to be.

20/08/2026

You can't pour from an empty cup ☕

Take an hour to invest in your own wellbeing with our online Mental Health First Aid: Supporting Ourselves course.

Practical, compassionate and packed with everyday strategies you can start using straight away.

💻 11 Videos - 1 Hour | 📖 3 Resources | ⏳ One Year Online Access

Resources include:

😴 Sleep Worksheet Bundle

🌿 Anxiety Worksheet Bundle

🧘 Audio Meditations for Wellbeing

👉 https://bit.ly/453Y7JJ

19/08/2026

💭 Guilt is a common part of many people's grief.

You may find yourself replaying conversations, questioning decisions, or wondering if there was something you could have done differently.

These thoughts can be incredibly painful - but they are also a common response to loss.

In this short video, we explore why guilt can show up in grief and offer gentle reassurance if this is something you're experiencing.

Looking for more support?
💬 Explore our online support groups and connect with people who understand.
📚 Or browse our self-help resources for practical guidance you can access anytime.

🔗 Support Groups: https://bit.ly/3TpGlOj

🔗 Self-Help Resources: https://bit.ly/3TtN5e2

18/08/2026

These voices are why we do what we do. 💛

Every word you hear comes from someone whose grief journey has been touched by The Loss Foundation.

Behind every support group, workshop, resource and conversation is a community of people helping to make that support possible.

By joining our Founding 500 with a monthly gift of just £5, you'll help ensure that no one bereaved by cancer has to face grief alone.

We're now 105 members strong and working towards our next milestone of 120 supporters. Could you be one of the next 15 people to join us?

🙌 £5 a month. Lasting impact.

Join the Founding 500 today 👉 https://bit.ly/4mMyPYl

Go Team TLF 🏃‍♀️💛This September, our incredible runners are taking on the Vitality London 10K with one shared goal:10K f...
14/08/2026

Go Team TLF 🏃‍♀️💛

This September, our incredible runners are taking on the Vitality London 10K with one shared goal:

10K for £10K.

Every mile they run will help keep grief support free for people bereaved by cancer.

They're training hard. We're cheering loudly. And with your support, we can make every step count.

💛 Sponsor Team TLF: https://bit.ly/4fS0q7J

"Do I have to let go to move forward?"It's a question many bereaved people ask themselves.But Continuing Bonds Theory of...
13/08/2026

"Do I have to let go to move forward?"

It's a question many bereaved people ask themselves.

But Continuing Bonds Theory offers a different perspective.

It suggests that adapting to life after loss isn't always about letting go of the person you love. Instead, many people find comfort in carrying that relationship forward in new ways - through memories, traditions, conversations, values, or simply feeling connected to the person who died.

For some, this way of understanding grief feels deeply reassuring. It reminds us that moving forward doesn't have to mean forgetting someone or loving them any less.

🤎 Continuing to love someone isn't the same as being "stuck." Your bond can evolve while still remaining an important part of your life.

📚 Want to learn more? Explore our Grief Models Hub to discover a range of evidence-based grief models and find the perspectives that resonate most with your own experience.

👉 https://bit.ly/4wcIj37

Grief can feel incredibly lonely, but you don't have to face it alone.Our Walk + Talk events offer a gentle space to con...
12/08/2026

Grief can feel incredibly lonely, but you don't have to face it alone.

Our Walk + Talk events offer a gentle space to connect with others who truly understand life after the loss of someone to cancer.

No pressure. No expectations. Just fresh air, compassionate conversation, and people who get it.

📍 Northumberland
🗓️ 15 August | 🕤 9:30 - 11:00am

📍 West Northamptonshire
🗓️ 15 August | 🕙 10:00 - 11:30am

📍 East Suffolk
🗓️ 16 August | 🕙 10:00 - 11:30am

👉 https://bit.ly/4gIzKZ2

When someone attends one of our support groups, they often leave feeling:🤍 Less alone🤍 Understood🤍 Heard🤍 More able to c...
11/08/2026

When someone attends one of our support groups, they often leave feeling:

🤍 Less alone
🤍 Understood
🤍 Heard
🤍 More able to cope

Those moments are only possible because our support is free to everyone who needs it.

This September, Team TLF is taking on the Vitality London 10K as part of our 10K for £10K challenge, aiming to raise £10,000 so no one bereaved by cancer has to face grief alone.

Every mile. Every donation. Every person supported.

💛 Support Team TLF: https://bit.ly/4fS0q7J

10/08/2026

Grief doesn't follow a timeline - and it doesn't look the same for everyone.

Whether you're trying to understand your own grief or support someone else, our new Grief + Bereavement Hub brings together evidence-based guidance, practical tools and compassionate support to help make sense of loss.

Explore today 👉 https://bit.ly/4ha9ZkB

07/08/2026

Supporting someone through grief isn't about having all the answers. 💬

It's about listening with compassion, understanding loss, and knowing how to respond when someone needs you most.

Our Tier 1: Foundations of Bereavement Support course will help you build the confidence, knowledge and practical skills to support bereaved people with empathy and care.

✨ 2 hours of self-paced learning
📚 Evidence-based and practical
💻 One year of online access

Whether you're supporting others through your work, volunteering, or everyday life, this course is designed to help.

🔗 Find out more and enrol today: https://bit.ly/4pZtr5R

Many of our volunteers started exactly where the people attending our Walk & Talks are today.They came looking for suppo...
06/08/2026

Many of our volunteers started exactly where the people attending our Walk & Talks are today.

They came looking for support after losing someone they loved. Today, they're helping others take those same first steps through grief.

We couldn't be more grateful for the compassion, warmth and generosity they bring to every walk.

Because sometimes the people who understand grief best are those who have walked the path themselves.

Explore upcoming Walk + Talks here 👉 https://bit.ly/4gIzKZ2

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