06/05/2026
May is Mental Health Awareness Month. 💚
Under Alpha Kappa Alpha Sorority, Incorporated’s Empower Our Families Initiative, the Alpha Delta Nu Omega Chapter is using our collective voice to help fight stigma and raise awareness surrounding depression, anxiety, and trauma.
In collaboration with our Public Relations Committee, we are proud to launch Mental Health Awareness & Wellness Wednesdays — a social media campaign designed to encourage open conversations, promote emotional wellness, and remind our community that healing matters.
This week, we hear from the voices within our chapter as Sorors share personal practices that help them reset, restore, and care for their mental well-being.
Together, we remain committed to uplifting our comunidad and reminding others that caring for our mental health is essential.
✨ When you need a mental health day… What do you do?
Follow us each Wednesday throughout May for moments of reflection, encouragement, and wellness.