Art of Living Mauritius

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Yoga | Breathing | Meditation | Ancient Wisdom The organization operates globally in 180 countries and has touched the lives of over 450 million people.

Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” To help individuals get rid of stress and experience inner peace, The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. The Art of Living movement has spread peace across communities through diverse humanitarian projects, including conflict resolution, disaster relief, sustainable rural development, empowerment of women, prisoner rehabilitation, education for all, and environmental sustainability.

07/11/2026

*🌸 Discover the Art of Meditation! 🌸*

In the midst of our busy lives, gift yourself the time to pause, relax and reconnect with your inner self.

*✨ SAHAJ SAMADHI MEDITATION ✨*
Experience deep inner peace, reduce stress, enhance mental clarity and awaken the joy that already lies within you.

Join me for *_3 beautiful evenings, with just 2 hours each evening_*, to discover the effortless art of meditation and the power of inner silence.

📅 1st – 3rd December 2026
⏰ 18:30 – 20:30
📍 Happiness Centre, Goodlands
🌿 Eligibility: 16 years and above 📲
Registration: 5759 6767

*Save your spot by registering on this link: https://aolreg.org/MUC1295865*

❤️ The journey to peace begins within. Give yourself this beautiful gift!

Repeaters are most welcome on the 2nd Day of the course.

03/11/2026

🌟 Discover Inner Peace, Vitality & Balance! 🌟

Are you ready to let go of stress, boost your energy, and welcome deep rejuvenation into your life?

Join us for the upcoming Happiness Program by The Art of Living, featuring the powerful Sudarshan Kriya—a transformative breathing technique that detoxifies the body to its deepest cells and leaves you feeling fresh, stress-free, and rejuvenated!
✨ Key Benefits:
* Anxiety Relief
* Remove Fatigue and restore natural energy
* Sleep Improvement for deep, restful nights
* Increase Productivity and focus
* Boost the Immune System for overall well-being
📅 Dates: 13 – 15 November 2026
* Friday, 13 Nov: 6:00 PM – 9:15 PM
* Saturday, 14 & Sunday, 15 Nov: 1:00 PM – 5:30 PM
(Note: All sessions are compulsory | Eligibility: 18 years & above)
📍 Venue: Happiness Centre, Goodlands
👩‍🏫 With: Sita Ji
🌱 Give yourself the gift of inner balance, serenity, and joy.
👉 Secure your spot by registering here:
https://aolreg.org/c/MUC1125096
📞 For registration or queries, call:
5256 7923 / 5255 5092
Take a deep breath and step into a happier you! ✨

25/10/2026

*🙏🏻✨ SANYAM 2 – A HISTORIC FIRST IN MAURITIUS! ✨🙏🏻*

A profound journey into the depths of meditation and inner transformation, guided by our beloved Swami Vishnupada Ji. 🧘‍♀️❤️

With hearts overflowing with gratitude to our Beloved _Gurudev Sri Sri Ravi Shankar_ Ji for his divine vision and the gift of meditation that awakens peace, love, and consciousness within us. 🙏🌸

*65 participants, 65 radiant souls, glowing with inner peace and joy! ✨*
May the power of meditation continue to transform lives and spread waves of peace across Mauritius and beyond. 🌍💫

Gratitude. Meditation. Transformation.
Jai Gurudev! 🙏❤️

20/10/2026

🌿 MAKE THE MOST OF YOUR LONG WEEKEND — JOURNEY INTO SILENCE! 🌿

Your long weekend from 30 October to 2 November 2026 is approaching—start planning now and reserve your place for a truly meaningful retreat.

Instead of waiting until the last minute or planning just another getaway, give yourself four days of deep rest, inner peace and renewal. Spaces are limited, so register today.

🧘 ART OF SILENCE — A JOURNEY WITHIN

“When life gets loud, step away from the noise and reconnect with yourself.”

Join us for four transformative days of guided meditation, restorative yoga, advanced breathing practices and deep silence. Release accumulated stress, quiet the mind and return to daily life feeling lighter, calmer and re-energised.

✨ What awaits you?
🌿 Inner peace and deep mental rest
🌿 Restorative yoga and advanced Sudarshan Kriya
🌿 Emotional clarity and renewed energy
🌿 A nourishing sattvic diet and a peaceful environment

As Gurudev Sri Sri Ravi Shankar reminds us:

“Meditation is the journey from movement to stillness, sound to silence.”

📅 30 October – 2 November 2026
📍 Happiness Centre, Wooton, Curepipe
👤 With Dr Vinod Allgoo, Senior Art of Living Faculty
✅ Prerequisite: Completion of the Art of Living Happiness Program; Yes plus

📲 Register now—don’t miss this limited opportunity:
5930 5669 | 5749 4558 | 5256 7923 | 5255 5092

🔗 Secure your place today: aolreg.org/c/MUC1115301

Give yourself the gift of silence this long weekend. Take the first step now, register immediately and make sure your place is reserved before spaces fill up. Step away from the noise, reconnect with your inner self and discover a deeper sense of well-being.

RELAX • REJUVENATE • REFRESH

🙏 Jai Gurudev

20/10/2026

20/10/2026

20/10/2026

Address

La Rue Couvent Street, Wootun
Curepipe
74216

Website

http://www.artofliving.org/mu-en

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