11/09/2024
Create Big Shifts in Your Life
The Silence Retreat can help you drop limiting beliefs, regrets and worries, and tap into a bigger vision for yourself. You come back to your life more grounded, more centered, more wise. You find a joy that is unshaken by outer circumstances. And the more often you do this retreat, the more this strength and freedom builds inside of you.
A Structured Retreat
While other retreats could leave you a little to your own devices to find some silence amidst a quiet atmosphere, many people find it challenging to know how to quiet their own minds. The Art of Silence Retreat provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind, and spirit.
“I have been to other silent retreats at places like Kripalu, but basically, we were just silent and did our own thing, with optional classes we could attend throughout the day. But what we did here is so much more. What you guys offer is a full curriculum—the guided meditations, the service, the wisdom, the music—all of this took me on a journey far deeper than I thought possible.”
- Silence Retreat participant
To join click on the link below:
https://www.artofliving.org/mu-en/program/289
