Arthritis Ireland

Arthritis Ireland Are you 1 of almost 1 million Irish people living with arthritis? Like our page for support and research. Visit arthritisireland.ie to learn more.

For some men, pain in their joints, reduced mobility, or stiffness are simply brushed off as ‘inevitable signs of ageing...
16/06/2026

For some men, pain in their joints, reduced mobility, or stiffness are simply brushed off as ‘inevitable signs of ageing’ or overexertion at the gym. But worrying research (and anecdotal evidence) suggests that many men tend to delay seeing a doctor until the pain becomes debilitating, by which point joint damage may already be significant.

This can reduce the effectiveness of treatment options and increase the risk of complications. But why does this attitude exist in the first place?

Read our blog here about men and arthritis: https://www.arthritisireland.ie/blog/men-and-arthritis-tough-luck-or-too-much-toughness/

Today marks the start of Men’s Health Week (MHW), which aims to support men and boys to engage in healthier lifestyle ch...
15/06/2026

Today marks the start of Men’s Health Week (MHW), which aims to support men and boys to engage in healthier lifestyle choices/activities and encourage the early detection and treatment of health difficulties in males.

This year’s theme, ‘One Step at a Time’, encourages men and boys to focus on progress, not perfection.

If you are living with arthritis and looking for more support, why not register for our STEPS Programme? This programme is delivered through a proactive referral model, alongside medical care, STEPS is ongoing support throughout the journey of life with arthritis.

Learn more at arthritisireland.ie/steps-programme.

Applications are now open for TU Dublin's free online Self-Employment Course for Persons with Disabilities.This programm...
12/06/2026

Applications are now open for TU Dublin's free online Self-Employment Course for Persons with Disabilities.

This programme has been running successfully since 2021 and is specifically designed to support people with disabilities who are interested in exploring self-employment or starting their own business. Places are limited to just 20 participants to ensure each person receives substantial tailored support throughout the programme.

This is currently the only tailored self-employment programme of its kind available in the Republic of Ireland. Application deadline is the 17th of July.

Learn more and apply here: https://www.tudublin.ie/explore/news/aib-and-tu-dublin-self-employment-for-persons-with-disabilities-programme-2026.php

Looking to connect with other people that are living with a chronic condition?Our private Facebook forum – Arthritis Ire...
11/06/2026

Looking to connect with other people that are living with a chronic condition?

Our private Facebook forum – Arthritis Ireland Support Group – offers opportunities to discuss real life situations, obstacles and successes with people who understand what you are going through.

Join our Arthritis Ireland support group here: https://www.facebook.com/groups/252753428172545

For information or support, contact our Helpline team on 0818 252 846 or [email protected].

One of the most important, but perhaps most under-recognised aspects of maintaining a healthy diet and lifestyle is hydr...
10/06/2026

One of the most important, but perhaps most under-recognised aspects of maintaining a healthy diet and lifestyle is hydration. So why are so many of us spending most of our time dehydrated, yet not even aware of it?

Water helps keep your joints lubricated, helps you maintain a stable temperature, and aids your body in eliminating waste. The key thing to remember is that, throughout the day, your body uses and gets rid of water, so you need to constantly replace it.

For someone with a chronic condition, dehydration can complicate symptoms or even trigger a flare. Our blog on hydration covers what kinds of drinks are recommended, and how much do we really need to drink daily to be adequately hydrated.

Read more here: https://www.arthritisireland.ie/blog/drink-up-hydration-matters-when-living-with-a-chronic-disease/

Looking for an in-depth discussion with an expert?The Arthritis Ireland Conversation Series answers your burning questio...
09/06/2026

Looking for an in-depth discussion with an expert?

The Arthritis Ireland Conversation Series answers your burning questions, helping you on your journey with your condition.

Our interviews can be found on arthritisireland.ie or YouTube. They include:

👉(Part 1) Living with axial spondyloarthritis (axSpA) - Dr Barry O'Shea: https://youtu.be/LUvawW66TfI?si=alpxLxncsEOwkhxs
👉(Part 2) Living with axial spondyloarthritis (axSpA) - Breon White: https://youtu.be/jxwgGj-y97I?si=lvhzmMszDV2qik0y
👉(Part 2) Newly diagnosed with arthritis - Dr Jennifer Wilson O'Raghallaigh: https://youtu.be/M7IQxLA2fkk?si=zGWATfFEAAqfhWeB
👉Healthy eating and osteoarthritis with Richelle Flanagan: https://youtu.be/UP8MCQwfMw8?si=KPOuo9B2P8D5psWk
👉Physical activity, exercise and osteoarthritis with Andy Dunne: https://youtu.be/L8SE8pLUxGo?si=XsX-TGKwuGbtgnQn

Living with a chronic condition can make healthy eating feel like one more thing to do on the list. But small changes ca...
08/06/2026

Living with a chronic condition can make healthy eating feel like one more thing to do on the list. But small changes can have a big impact. One simple place to start? Add more colour to your plate🫐🥦

A colourful diet can help boost your intake of vitamins, minerals, fibre and plant nutrients that support overall health, gut health and wellbeing. No complicated recipes, expensive ingredients or hours in the kitchen required.

Browse our tips and read our new blog here: www.arthritisireland.ie/blog/addcolourtoyourdiet/

Do you live with a rheumatic and musculoskeletal disease (RMD)?A study by researchers from the University of Limerick is...
05/06/2026

Do you live with a rheumatic and musculoskeletal disease (RMD)?

A study by researchers from the University of Limerick is exploring if a group programme focused on lifestyle (nutrition, activity, sleep, stress and social connection) can support people living with a RMD.

Eligibility:
- Aged 18+.
- Living with a RMD.
- Feel well enough to take part.

For more information, read the graphic or contact [email protected] or [email protected].

Take part here: https://unioflimerick.eu.qualtrics.com/jfe/form/SV_395rDLPPtYnzXJY?Q_CHL=qr

Congratulations to Peter Boyd, Services Support Officer at Arthritis Ireland, on being awarded Honorary Membership of EU...
05/06/2026

Congratulations to Peter Boyd, Services Support Officer at Arthritis Ireland, on being awarded Honorary Membership of EULAR the European Alliance of Associations for Rheumatology. One of EULAR's highest achievements, the Honorary Membership recognises exceptional and lasting contributions to rheumatology at an international level — Peter is the first Irish recipient of this award.

As recipients are often senior professors, pioneering researchers, or major figures in international rheumatology, this emphasises the impact of the advocacy and patient representation that Peter has accomplished since his involvement 11 years ago.

Well deserved Peter! It is great to see your contributions to lead PARE and embed the patient voice in all aspects of rheumatology being recognised 👏

Travelling can be hectic, and when you’re living with a chronic condition, a little extra planning can make all the diff...
04/06/2026

Travelling can be hectic, and when you’re living with a chronic condition, a little extra planning can make all the difference. Healthy eating is an important part of supporting your wellbeing while away from home, which is why planning ahead is key.

The Mediterranean diet is well researched for its anti-inflammatory benefits. With this in mind, we’ve created a healthy snack plan to help support you on your upcoming travels.

Want to learn more? Read our blog which includes 8 healthy snack ideas for you to take when travelling while living with a chronic condition: https://www.arthritisireland.ie/blog/8-healthy-snacks-when-travelling-with-a-chronic-condition/

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