Mums Hub Cheshire West

10/06/2026

Mums Hub sessions are becoming more and more special ✨️ Today's session with Saloni Surah was definitely just what we all needed. The breath to release what we were holding onto, the gentle guidance, the weaving of all that was shared, even the the extra oxygen in the body was needed. Not to mention the tears that flowed out of each and everyone us ladies 😭 and feeling the energy through visualisation
of all that we are now ready to receive 🌟

Today's session was pure magic ✨️💛

If anyone missed this session. Join Saloni's next online breathwork this Monday on Trust and New Earth Abundance 🌈

https://salonisurah.com/services/online-breathwork/

Food was delicious as always (no pics again but it was super tasty). Fish, salad, falafel, roasted potatoes and sweet potato. Nurishing, grounding food 😋

Next Mums Hub session is movement with Becky next Friday Movement with Becky (Tarporley) x

08/06/2026

Breathwork session on receiving this Wednesday at Cotebrook Village Hall. Have a feeling this one is going to be quite healing for all 💜✨️🙏🏾

26/05/2026

We feel so blessed to be able to host these free funded activities for women in our community. ❤️
Bringing women together to relax, laugh, connect, learn, eat together and support one another is incredibly special and it’s wonderful to see new friendships forming along the way. Having such a beautiful, warm, modern hall to use makes every session even more enjoyable.
Last Friday, we enjoyed a lovely Qigong and meditation session with Amy. 11 wonderful ladies joined us and everyone left feeling deeply relaxed after the 2-hour session. In today’s busy world, activities like these are so important in helping women and mums take some much-needed time for themselves.
Our next session is Breathwork with the amazing Dr Saloni Surah:
📅 10th June
🕧 12:30–14:30
📍 Cotebrook Village Hall

BOOK NOW - https://facebook.com/events/s/mums-hub-breathwork-session-ta/1425834335981051/

(Pictured: the delicious food from last Friday’s session. It doesn’t look much but we had warm roasted teriyaki vegetables with salad, sweet potato, French dressing, topped with sunflower seeds 😋)

08/05/2026

Another truly wonderful session on Wednesday, with the lovely Sue taking us on a super relaxing sound journey. Think we all drifted into a deep state of pure relaxation 😴 Thank you you much Sue, it truly was just what we all needed ✨️💜🙏🏾 Releasing, relaxing and feeling balanced again through the other side. Followed by a delicious lunch as always 😋

Next session Qigong on Fri 22nd May 7pm. All free womens wellbeing sessions funded by The National Lottery Community Fund - https://facebook.com/events/s/an-evening-of-qigong-meditatio/942435411980833/

26/04/2026

A lovely way to round off the week and welcome the weekend ✨

On Friday evening, we shared nourishing food (Greek salad, tzatziki and jacket potatoes) alongside plenty of chat and laughter as we explored how different foods affect us.
We began with a short conscious eating practice, tuning into how our bodies responded, and then let the conversation flow. We talked about the foods that make us feel good (and not so good), our habits around eating, snacking and cravings and even touched on food combining. There was so much wisdom shared, along with some real lightbulb moments 💡
We were also lucky enough to spend the first hour outside on the village hall lawn, soaking up the sunshine ☀️ ...just perfect 😊

If this sounds like your kind of space, you’re very welcome to join us for the next session on 6th May, 12:30–14:30, where we’ll be enjoying a soothing sound bath 💜

More info and booking link - https://facebook.com/events/s/mums-hub-soundbath-tarporley/966319655748431

13/04/2026

The Spring & Summer Mums Hub Schedule is now live!

We have so many nourishing events for you over the summer months, so please book ahead to ensure your spot is reserved 🌸

Next 3 sessions below..

FOOD & EMOTIONS TALK - 24th Apr 7-9pm
Join us for an engaging and supportive session exploring the powerful connection between food, mood and energy - BOOK NOW!
https://fb.me/e/4eb9O2eAE

SOUNDBATH
Unwind, reset, and reconnect during this 1 hr soothing Sound Bath experience - BOOK NOW!
https://fb.me/e/4jW5TYXuW

QiGONG
Come and experience IN YOURSELF an Art which has withstood the tests of time... Immerse in Qigong, an Ancient Practice for the NOW. BOOK NOW!
https://fb.me/e/5ABFwF07Y

See MUMS HUB page for all information > https://www.facebook.com/profile.php?id=61558911475256

Mums Hub Health and Wellbeing (CIC) is a nourishing space for mums to come together to connect, share, listen and heal. We focus on emotional balance, mental wellness and relaxation - offering local women calm, support and community.

31/03/2026

Spring & Summer Wellbeing Schedule 2026 is now live!

Dates for the diary x

05/11/2025

Vision Board Session all ready. Let's get manifesting to ✨️🌈💜

29/10/2025

🎄✨ Calling Local Businesses ✨🎄

We’re hosting a free Christmas Pamper Evening for amazing local mums and women at Cotebrook Village Hall — a relaxing night to celebrate and care for those who do so much for others. 💖💆‍♀️

We’d love to fill our goody bags with small donated items to help make the night feel extra special – think samples, treats, vouchers or little gifts. 🎁

We’re not asking for money – just thoughtful donations from kind-hearted local businesses who’d like to give something back this Christmas. We have a small budget for the event which has been partially funded by The National Lottery Community Fund. However, to make the evening extra special, we would like to go that extra mile and give a little extra to those who attend.

There are 2 wonderful ways local businesses can get involved:

1️⃣ Donate items for our goody bags — samples, treats, vouchers or little gifts to help make the evening feel extra special. 🎁

2️⃣ Offer a service on the night — we’d love to hear from beauticians, healers, therapists, hairdressers, tarot readers, singers, or anyone who can bring a touch of magic to the evening. ✨

We already have a number of wonderful supporters on board, including:

💆‍♀️ Carla Bloomfield - offering mini facials
🤲 Ashleigh from Unalome Healing - offering hand massages
🌸 Ariana Osteopath - offering a voucher for a new state-of-the-art pelvic floor chair
💬 Helen, a local counsellor - offering a voucher

And more to come...

SAVE THE DATE!
📅 Friday 5th December | 6–10pm | Cotebrook Village Hall - https://facebook.com/events/s/womens-pamper-evening-concert-/24869273459367108/

If you’d like to get involved, we’d love to hear from you — please drop us a message! 🙏🏾