09/11/2026
๐ฅWaiting for surgery or treatment?
The NHS Get Set for Surgery campaign offers practical advice and resources to help you prepare for treatment and support your recovery.
From exercise and healthy eating to sleep, mental wellbeing and pain management, there are lots of ways to look after your health while waiting.
Find out more and explore the resources available:
๐ Get Set for Surgery: https://getsetforsurgery.org.uk/
You can also visit My Planned Care for information about waiting times, preparing for appointments and accessing support while you wait:
๐ https://www.myplannedcare.nhs.uk/
Please share with anyone who may find this useful.
North East and North Cumbria NHS
๐ Need advice, support or a listening ear?
๐ Call us: 0191 549 3768
๐ง Email: [email protected]
๐ Sunderland Carers Centre, Thompson Park, Thompson Road, Sunderland, SR5 1SF