Pandas Preston

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🦋 Thank you so much to everyone who came along to our Autumn Crafts Morning 🎨🍂​We had a wonderful time filled with sweet...
21/10/2026

🦋 Thank you so much to everyone who came along to our Autumn Crafts Morning 🎨🍂

​We had a wonderful time filled with sweet cuddles, smiles, and lovely conversations.

​A special thank you to Stephanie Steph’s Active Adventures for her continued support and for keeping our toddlers and babies entertained with fun activities! 🧸✨

Also, thank you to our lovely host Karen Hurst Grange Coffee House and Cafe

​We can’t wait to see you all again at our next morning on November 18th!

20/10/2026

🍂 A free, friendly and welcoming space to just be. 🍂
Please feel free to pop along to our autumn crafts session. 🧡
There’s no pressure to talk, share or join in — just a friendly, relaxed space where you can come as you are, have a cuppa, make some autumn crafts if you fancy, and spend a little time with other mums.

Whether you’ve had a good week, a rubbish week, or somewhere in between, you’re welcome. 🤍

Come along for as little or as long as you like.
For more support around maternal mental health, you can also visit PANDAS Foundation with PANDAS Preston 🌿

🍂🍁🍂 Autumn Crafts MorningJoin us for a relaxed morning of fall crafting, an optional warm cuppa and a friendly chat.🦋 Co...
12/10/2026

🍂🍁🍂 Autumn Crafts Morning

Join us for a relaxed morning of fall crafting, an optional warm cuppa and a friendly chat.

🦋 Come and meet other parents who understand exactly what you are going through.

📍 21st of October at 11.30
at Hurst Grange Coffee House and Cafe studio.

Babies&toddlers welcome. A small play area will be set up for them.

And if you fancy a gentle stroll around the park, youhave the option to join Steph from Steph’s Active Adventures
& BabyBeats Preston for a Walk and Talk session.
Meet up at 10.00 - contact Steph for more details.

📍Please get in touch if you have any enquiries via DM or email
✉️ [email protected]

Amalia, Volunteer Group Facilitator

🦋

Our in-person support groups offer a safe, welcoming space to talk, listen, share experiences or simply be around others who understand the ups and downs of perinatal mental health.

There’s no pressure to speak, no expectations and no judgement. Just real conversations, connection and support from people who know that you don’t have to go through this alone.

Whether you’re struggling, feeling isolated, or simply looking for a community that understands, you’re welcome at PANDAS.

Dear parents/carers, Our next meeting will take place on the 23rd of September at Hurst Grange Coffee House and Cafe com...
20/09/2026

Dear parents/carers,
Our next meeting will take place on the 23rd of September at Hurst Grange Coffee House and Cafe community room.

Join us from 11.30 for an optional drink and a friendly and relaxed chat.
Come and meet other parents who understand exactly what you are going through.

And if you fancy a gentle stroll around the park, you have the option to join Steph from Steph’s Active Adventures & on a Walk and Talk session from 10.30
Steph is a great maternal mental health advocate and she organises walks in different locations. You will find all the details you need on her page.

✉️ Please get in touch if you have any enquiries via DM or email
[email protected]

Amalia, Volunteer Group Facilitator

🦋 🦋 🦋

Our in-person support groups offer a safe, welcoming space to talk, listen, share experiences or simply be around others who understand the ups and downs of perinatal mental health.

There’s no pressure to speak, no expectations and no judgement. Just real conversations, connection and support from people who know that you don’t have to go through this alone.

Whether you’re struggling, feeling isolated, or simply looking for a community that understands, you’re welcome at PANDAS.

www.pandasfoundation.org.uk

10/09/2026

PANDAS Preston Meet & natter💚
A chance to come along, meet other mums and have a cuppa and a chat in a safe, relaxed and completely judgement-free space.
Sometimes you just need somewhere you can say how you’re really feeling, without having to pretend everything is fine.
Come along for a chat, a listening ear, and some lovely company.

You don’t have to know anyone already and you don’t have to talk about anything you don’t want to.
Whether you’re having a really tough time, feeling a little lost, or simply want to meet other mums who understand — you’re very welcome.

~Your not meant to do this alone🌿

➡️Please see PANDAS Preston for further details

Warm wishes
Steph

Dear parents/carers, Our next meeting will take place on the 23rd of September at Hurst Grange Coffee House and Cafe  - ...
02/09/2026

Dear parents/carers,
Our next meeting will take place on the 23rd of September at Hurst Grange Coffee House and Cafe - Meeting room.

Join us from 11.30 for an optional drink and a friendly and relaxed chat.
Come and meet other parents who understand exactly what you are going through.

And if you fancy a gentle stroll around the park, you have the option to join Steph from & on a Walk and Talk session from 10.30
Steph is a great maternal mental health advocate and she organises walks in different locations. You will find all the details you need on her page.

Please get in touch if you have any enquiries via DM or email
[email protected]

Amalia, Volunteer Group Facilitator

🦋

Our in-person support groups offer a safe, welcoming space to talk, listen, share experiences or simply be around others who understand the ups and downs of perinatal mental health.

There’s no pressure to speak, no expectations and no judgement. Just real conversations, connection and support from people who know that you don’t have to go through this alone.

Whether you’re struggling, feeling isolated, or simply looking for a community that understands, you’re welcome at PANDAS.

🦋 Dear parents,Join us for a walk in the park and a friendly conversation on the 17th of July at 10.30.🦋 PANDAS Preston ...
13/07/2026

🦋 Dear parents,
Join us for a walk in the park and a friendly conversation on the 17th of July at 10.30.

🦋 PANDAS Preston is a free parent support group.
It is a place where you can unwind and meet other parents.
It is a space where you can be you - no judgements, no expectations.

You can expect
🦋 an inclusive, welcoming space to chat and a chance to be you & to get support and share tips, or just vent!

There is no pressure to share if you don't want to.
Just being there with other parents who understand is sometimes enough.

Steph from and will be joining us and she will also host a picnic after our walk.
Steph organises weekly free wellbeing parent&baby walks.

📍Meeting point: Pavilion Cafe, Avenham Park, Preston.

Please feel free to get in touch if you have any questions
via email ([email protected])
or DM
Amalia - Preston Group Facilitator

🦋 Dear parents, Join us for a walk in the park and a friendly conversation on the 17th of July at 10.30.Steph from Steph...
07/07/2026

🦋 Dear parents,

Join us for a walk in the park and a friendly conversation on the 17th of July at 10.30.

Steph from Steph’s Active Adventures and BabyBeats Preston will be joining us and she will also host a picnic after our walk (if the weather will allow us 🙂)
Steph organises weekly free wellbeing parent&baby walks.
Check out her pages for more details.

🦋 PANDAS Preston is a free parent support group.
It is a place where you can unwind and meet other parents.
It is a space where you can be you - no judgements, no expectations.

📍Meeting point: Pavilion Cafe, Avenham Park, Preston.

Please feel free to get in touch if you have any questions
via email ([email protected])
or DM
Amalia - Preston Group Facilitator

🦋 Looking for a place to unwind and meet other parents?This is a space where you can be you - no judgements, no expectat...
09/06/2026

🦋 Looking for a place to unwind and meet other parents?
This is a space where you can be you - no judgements, no expectations.

You can expect
🦋 an inclusive, welcoming space to chat and a chance to be you & to get support and share tips, or just vent!

There is no pressure to share if you don't want to.
Just being there with other parents who understand is sometimes enough.

If you feel this space is for you, come along on the
12th of June, any time between 10.30-11.30.

✨️✨️ Our meeting will be followed by
a Picnic in the park, hosted by the lovely Stephanie from



Please feel free to get in touch if you have any questions
via email ([email protected])
or DM
Amalia - Preston Group Facilitator

🦋 Our free parent support group is there just for you, whether you need to offload, cry, laugh, ask questions or if you ...
21/05/2026

🦋 Our free parent support group is there just for you, whether you need to offload, cry, laugh, ask questions or if you just want to listen and meet other like minded parents.

No judgements, no expectations, just an honest and friendly chat.

🦋 This is an inclusive space, everyone is welcome.

✨️ Our next drop in session will take place on the 12th of June between 10.30 -11.30

and it will be followed (weather dependent) by a Teddy Bears Picnic in the park, hosted by the lovely Stephanie from
Steph’s Active Adventures & BabyBeats Preston

Please feel free to get in touch if you have any questions
via email ([email protected])
or DM
Amalia - Preston Group Facilitator

www.pandasfoundation.org.uk

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Preston

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