25/09/2026
Already know the basics of ACT and ready to go deeper?
ACT II, an online course from Cardiff University, explores what happens when Acceptance and Commitment Therapy is brought to life in real clinical contexts. Using presentations such as anxiety, depression, OCD, addiction, chronic pain and trauma as themes, we focus on the underlying processes that cut across human experience rather than diagnostic labels.
Together, over 10 weeks, we’ll explore psychological flexibility, therapist stance, compassion, curiosity, case material, experiential exercises and reflective practice, helping you develop a more grounded and confident way of using ACT in the real world.
If you’re ready to deepen your ACT practice and see the Hexaflex as a living lens rather than a diagram, we’d love to have you join us.
🔗 Course information and enrolment: Acceptance and Commitment Therapy II, Cardiff University institute for Flexible Lifelong Learning - microcredentials